2 tomatoes, half tofu, eggs 1 piece, more than half onion, a handful of Flammulina velutipes, 2 lettuce, vegetable oil and salt; I made a pot of tomato, tofu and egg soup in the afternoon. Many students who don't like tofu think this soup is delicious, and soon they ate up a big bowl! Don't underestimate this bowl of soup. There are a lot of food, not only tomatoes and tofu, but also raw eggs, oil wheat vegetables, green onions and Flammulina velutipes. There are six kinds of food, which are delicious and nutritious. The important method is simple. They belong to the simple soup tonic of Aauto fast video. This tomato, tofu and egg soup is not only suitable for children, but also very suitable for friends who want to lose weight. Less salt and less oil, rich and colorful food and balanced nutrition. You can have a bowl every day! Detailed practice sharing,

The recipe of tomato, tofu and egg soup is prepared in the process of making the recipe. It is recommended that tomatoes be cooked well and the juice is fragrant. Heat the pot, put a little oil, put the chopped shallots in the pot and stir-fry for a while; Put the cut tomatoes into the pot and stir fry again. Tomatoes can be peeled or not. Stir-fried tomatoes are easy to produce pulp, and the aroma of tomatoes is released quickly; Add a bowl of cold water and bring to a boil; Cut tofu into small pieces, cut Flammulina velutipes into pieces, put them together in a pot, boil and cook for 5 minutes on medium heat; Cook for 5 minutes, add a spoonful of salt, and adjust the amount of salt according to your taste. It is recommended to put less, light and easy to digest.

After adding salt, cook for 3 minutes, put the cut rapeseed in, then beat an egg, put it in a pot, stir it evenly with a spoon, and the egg liquid will condense into egg soup, and the soup will be cooked. Simple Aauto faster video, nutritious and delicious tomato tofu egg soup is ready. The tomato I used is well cooked, and the juice is red and attractive. This big bowl has just been divided into three bowls, one for each child in my family. I'm worried that many old classmates who don't like tofu don't like it very much. I didn't expect it to be delicious for the first time. I'll keep cooking next time! Water tofu is cooked with tomato soup, which is fragrant and tender. There is really no reason to refuse. In addition, Flammulina velutipes and raw eggs help to improve the taste. This soup can eliminate all seasonings except salt. Is it simple enough? Do it yourself if you like. It is healthy, nutritious and delicious. It can be used to replace staple food and help you lose weight. How nice!