I usually like meat. If I eat too much meat, I'm bound to get angry. In addition, sometimes it is inevitable to catch a cold. Therefore, it is necessary to mix meat and vegetables in the diet. This celery fried with lily is a refreshing and heat-clearing dish. Celery has the function of lowering blood fat and blood pressure, while lily has the function of clearing lung and moistening lung. Whether fried or not, this is a favorite side dish for men, women and children. For girls who want to lose weight, it is rich in plant fiber and can also clear the intestines and reduce fat.

Ingredients for 3 people.

Celery 1

Baihe 2 tou

condiments

Proper amount of oil

Proper amount of water

A little salt

Starch 1 spoon

Step 1 Complete method of stir-frying celery with lily

Celery leaves and stems are removed and cleaned, and lilies are peeled off one by one.

Step 2 Description of the method of stir-frying celery and lily

Cut celery in half.

Home-cooked method of frying celery and lily

Then obliquely cut into diamonds and carefully observed, so that the cut celery is uniform in size and almost identical in appearance.

Simple method of frying celery and lily

A spoonful of starch is mixed with a little salt and a proper amount of cold water to make dilute starch slurry for use.

Step 5: How to eat celery and fried lily?

Blanch the celery in a boiling water pot for about 10 seconds, and take out the washing water to keep the celery crispy.

Step 6: How to cook celery and lily?

Pour a little oil into the wok, you can add some Jiang Mo, and stir-fry celery in the wok a few times.

Step 7: How to fry celery and lily?

Stir-fry the lily in the pot until it is transparent.

Step 8: How to make celery and lily?

Then stir the starch slurry evenly, pour it into the vegetables along the edge of the pot, stir-fry until the starch slurry becomes transparent and sticky, and take it out of the pot.

Step 9 How to stew celery and lily?

Stir-fried celery and lily, appetizing and refreshing

Finished product drawing

Cooking tips

Cut celery in half longitudinally, and then obliquely cut into sections; This diamond is very beautiful; Lily doesn't need to be blanched, just put it in the pot and pull it a few times to become transparent.

Thickening is to let the taste hang on the surface of celery and lily.

If you want to eat cold dishes, blanch celery and lily separately, add some salt and sesame oil or olive oil.