Traditional Chinese medicine believes that the throat is the portal of the lung, and the yin of the lung and kidney nourishes the throat, so that it can be said that chronic pharyngitis is caused by heart dysfunction, insufficient body fluid, excessive internal heat and fumigation of the throat, which is characterized by dry mouth, itchy throat, swelling and pain, cough with excessive phlegm or dry cough without phlegm.
Grapefruit chicken
Main ingredients: rooster 1000g. Chicken is warm and sweet, and has the functions of warming the middle warmer, benefiting qi, replenishing essence and marrow. Its meat is rich.
Vitamins such as protein, calcium, phosphorus and iron have a good nourishing effect after illness, which can replenish deficiency and strengthen the body and improve immunity.
Grapefruit1000g. Grapefruit is cold, sweet and sour. Has the effects of lowering qi, eliminating phlegm, invigorating stomach, promoting digestion, relieving swelling and pain, relieving sore throat and diminishing inflammation. Studies have shown that grapefruit contains insulin, which can lower blood sugar and protect the cardiovascular system.
Ingredients: onion, ginger, refined salt, monosodium glutamate and yellow wine.
Step (1) Wash the slaughtered rooster, remove the hair and viscera, peel and wash the grapefruit, and put it into the chicken belly.
(2) Put the pot on the fire, put the whole chicken in, add onion, ginger, cooking wine, refined salt and appropriate amount of water, boil it with strong fire, then use low fire, and season it with monosodium glutamate when the chicken is cooked, and then you can eat delicious grapefruit chicken.
This recipe has the effects of invigorating spleen, nourishing stomach, clearing heat and resolving phlegm.
Nutritional analysis (1) is suitable for pharyngitis and chronic bronchitis.
(2) Patients with diabetes, heart disease, hypertension and obesity should often eat grapefruit.
(3) This prescription is not suitable for headache, dizziness, irritability and constipation caused by dysentery, jaundice, liver fire or hyperactivity of liver yang.
Rehmannia glutinosa olive paste
Formula: Rehmannia glutinosa 100g, Olive 150g, and proper amount of honey.
Usage Rehmannia glutinosa and olive oil are decocted in water to get juice, concentrated, and boiled with honey into a thick paste, two spoonfuls each time.
Efficacy nourishing liver and kidney, clearing away heat and relieving sore throat.
Indications: pharyngitis caused by yin deficiency of lung and kidney.
Muhudie tea
The formula is Mubutterfly 10g, mint 3g, Scrophularia 10g, Ophiopogon japonicus 10g and honey 20g.
Usage: decoct four kinds of medicinal materials in appropriate amount of water 15 minutes, remove residues to get juice, add honey, and then heat to boiling. Slightly enthusiastic, frequent service.
Efficacy of clearing heat and relieving sore throat, nourishing yin and promoting fluid production.
Indications: pharyngitis caused by yin deficiency of lung and kidney.
Siraitia grosvenorii beverage
The formula is half of Siraitia grosvenorii and pear 1.
Usage: Chop and mash pears and decoct tea with Siraitia grosvenorii.
Has the effects of clearing away lung heat, relieving sore throat, promoting fluid production and moistening dryness.
Indications: pharyngitis caused by yin deficiency of lung and kidney.
tossed salad
Formula: perilla leaf 60g, onion 30g, green pepper 10g, a little salt and sesame oil.
Usage: Wash the three herbs, mince them, and add some seasonings such as salt and sesame oil, which can be used as a cold dish for dinner.
Dispelling cold (sweating and relieving exterior syndrome), activating yang and relieving sore throat.
Indications: pharyngitis with exogenous wind-cold attack.
Scallion decoction for relieving sore throat
The formula is 2 green onions, 6 grams of platycodon grandiflorum and 3 grams of licorice.
Usage: Boil Platycodon grandiflorum and Glycyrrhrizae Radix for 5-7 minutes, then add scallion, stew for 1-2 minutes, and drink while it is hot. Once every morning and once every night.
Efficacy: detoxification, dispelling cold and clearing throat.
Indications: pharyngitis with exogenous wind-cold attack.
Edit this paragraph pharyngitis prevention
1. Antiviral and antibacterial drugs should be used in time in acute phase to prevent acute pharyngitis from becoming chronic, and antibacterial drugs are generally not needed in chronic phase;
2. Timely treatment of nasal cavity, oral cavity and lower respiratory tract diseases, including diseased teeth;
3. Do not drink alcohol and cigarettes, and avoid spicy and sour condiments when eating;
4. Improve the working and living environment, and reduce the stimulation of dust and harmful gases to the body in combination with equipment transformation;
5. Live a regular life, combine work and rest, treat all kinds of chronic diseases in time, keep laxative every day, rinse your mouth with light salt water or drink a small amount of light salt water in the morning (patients with hypertension and kidney disease should not drink salt and boiled water);
6. Proper control of voice, improper use of voice, excessive use of voice and long-term continuous speech and singing are not conducive to the treatment of pharyngitis.