Cooked beef taken out of the refrigerator and steamed in a pot for 20 minutes is the safest way to eat. It tastes basically the same as fresh beef, has high nutritional value, and has the functions of tonifying deficiency, dispelling cold and warming qi and blood. Benefiting kidney qi, tonifying body, resisting aging, stimulating appetite and strengthening body; Supplementing parturient, promoting lactation, treating leucorrhea, helping Yuanyang and benefiting essence and blood.