No flowers and fruits can be washed and eaten raw, or eaten as vegetables. It has a certain therapeutic effect and is generally used for stewing soup. So can figs be stewed with ribs?

Fig soup

pork rib soup

1

Can figs be stewed with ribs?

Materials:

250g chestnuts, 500g ribs, carrot 1 root, 30g figs, salt 1 teaspoon.

Exercise:

1. Boil chestnuts in boiling water for about 5 minutes, and remove the film; Chop the ribs and wash them with boiling water.

2. Slice carrots. Add water to all ingredients in the pot, bring to a boil with high fire, and continue to cook for 30 minutes.

3. Boil the casserole with clear water, add ribs, apricots and figs, and cook for 2 hours on high fire to season.

2

What are the benefits of fig ribs soup?

Chestnut has the effects of nourishing stomach and spleen, strengthening tendons and bones, nourishing yin and tonifying kidney, and resisting aging.

Figs have the effects of clearing away heat, promoting fluid production, moistening lung, relieving sore throat, invigorating spleen, stimulating appetite, detoxicating, reducing swelling and helping digestion.

Carrots can help the liver to detoxify, reduce the blood mercury ion concentration, nourish the liver to improve eyesight, and lower blood sugar and blood lipid.

Spareribs are rich in nutrition, and have the effects of nourishing yin, strengthening yang, benefiting essence and enriching blood. Chestnut fig ribs soup This soup has the effects of nourishing the stomach, strengthening the spleen, moistening the intestines, relieving sore throat and relieving stress.

three

Do you want to peel fresh figs?

Figs can clear away heat and reduce fire, strengthen the spleen and stimulate appetite. Eating figs with chestnuts and ribs can relax the bowels and relieve fatigue and stress. It is a good choice for workers who often use their brains or manual labor. It can strengthen muscles and bones and nourish yin and kidney.

It doesn't matter whether the fresh figs are peeled or not. If you consider the taste, you'd better peel them. This is because figs don't need pesticides to kill insects and bacteria during their growth. It grows naturally, leaving almost no pesticides and growing on tall trees. Just wash it when you eat it. But in terms of taste, if figs are not peeled, they taste a little astringent, which is not as good as the taste after peeling.

four

What kind of figs can I eat?

Figs should be plump and flawless in appearance and as large as possible. When you touch the fig with your hand, you should choose soft, not mushy. Don't buy one with a particularly large crack in the front, but choose one with more cracks on the fruit and a smaller front mouth.