Ingredients: 2 tablespoons of rice, potatoes 1/5, carrots110, a little salt.
Exercise:
1, washing rice and soaking in water;
2. Cut potatoes and carrots into small pieces;
3. Pour the rice and chopped vegetables into the pot and add some water to boil;
4. Filter the cooked materials and season with proper amount of salt;
It would be better if you add some milk properly.
Food characteristics: delicious and fragrant, very suitable for baby's delicate stomach.
Shrimp skin seaweed egg soup
Ingredients: a little shrimp skin, laver 1 piece, a little coriander, egg 1 piece.
Exercise:
1, wash shrimp skin, tear laver into small pieces, wash coriander and cut into small pieces, and break eggs for later use;
2. Jiang Mo shabu-shabu, stir-fry the shrimp skin slightly, add appropriate amount of water, and pour the egg liquid after boiling;
3. Immediately add laver and coriander, and add sesame oil, salt and chopped green onion.
Food characteristics: delicious and nutritious, suitable for opening baby's small appetite in summer.
Tofugur
Ingredients: tofu 1/8, 2 spoons of stock.
Exercise:
1, pour tofu and broth into the pot and cook together;
2. Mash tofu during cooking.
Food characteristics: the taste is fragrant, the entrance is smooth, and it slides into the baby's stomach!
Pumpkin Soup
Ingredients: sweet pumpkin 10g, 3 tbsp stock.
Exercise:
1. Peel the pumpkin, remove the pulp and cut into small pieces;
2. Put the pumpkin into the pot and cook it with the broth;
3. Mash the pumpkin when cooking and cook until it becomes soft.
Food characteristics: sweet and glutinous, which not only opens the baby's appetite but also takes care of the baby's stomach.
Broth and egg paste
Ingredients: egg yolk 1/3, broth 1 spoon.
Exercise:
1, boiled eggs;
2. Take out the yolk and mash it and mix it with the broth.