1. Steamed white striped fish: The white striped fish is fluffy and tender, which is very suitable for steaming. Remove scales, viscera and gills from white striped fish, add appropriate amount of shredded ginger, scallion, cooking wine and salt, put the fish in a pot and steam it in a steamer or pot cover for 15-20 minutes, and pour hot oil on it.
2. Stir-fry the patterned fish: add a small amount of salt, egg white, starch and cooking wine to the patterned fish, stir well, put it in a pot and fry until golden brown, then add seasonings such as onion, ginger and garlic, stir until fragrant, and finally add a proper amount of soy sauce and sugar, and stir well quickly.
3. Braised white striped fish: Remove scales, viscera and gills from white striped fish, add salt, onion ginger and cooking wine, add sugar, soy sauce, bean paste and clear water, cook for about 15 minutes, add onion ginger and garlic, stir fry, add steamed white striped fish, and stir fry quickly and evenly.
4. Sauerkraut and white striped fish soup: Remove scales, viscera and gills from white striped fish, add a small amount of onion ginger, rock sugar, salt and cooking wine, bring to a boil with medium and low fire, add the cut sauerkraut, continue to cook for about 10 minute, skim off the floating foam on the surface, and finally add chopped green onion and sesame oil to serve.
In short, steamed and braised white striped fish is the most common, and fried and boiled soup is also very popular, but it is necessary to pay attention to the matching of heat and seasoning to achieve the best delicious effect. In addition to the above practices, there are some special white striped fish practices:
1. White striped fish hot pot: Slice the white striped fish and put it in the hot pot with other ingredients. When you eat it, you can dip it in a special sauce, which tastes better.
2. Crispy white striped fish: Cut the white striped fish into flower knives, and then roll it up with starch, egg white, bread crumbs or potato flour to fry. After frying, it can be served with a special topping.
3. Crispy fried white striped fish: cut the white striped fish into the middle section and then wrap it with starch and egg liquid. Fry until crisp. Finally, you can choose sweet and sour sauce or spicy sauce with strong marine flavor according to different tastes.
Either way, choosing the best white striped fish is the key. The head and tail of striped fish are the most delicious, and the meat is tender, smooth and delicate. In addition, the white striped fish meat is delicate and not suitable for repeated stirring, otherwise it is difficult to keep the meat intact and delicious. Besides fish, meat is also a necessity on people's table. The following are some common meat types and practices:
1. Lean meat: Lean meat such as pork and beef is rich in protein, and its cooking methods are varied, such as sweet and sour tenderloin and braised beef.
2. Fat meat: mutton, pig brain flower and other fat meat are soft and delicious, and are often used for stewing and soup, such as large pieces of mutton and Dongpo meat.
3. Ham sausage: Some processed meat products such as ham and sausage can be eaten in various ways, such as boiling, roasting and frying, such as smoked sausage in spaghetti.
4. Meat quality: Duck and goose are fresh and tender, rich in protein and nutrients, and can be steamed, roasted and boiled, such as boiled chicken and roasted goose.
In a word, meat is nutritious and delicious, and different meats can be flexibly matched according to taste characteristics and cooking methods. At the same time, we should pay attention to controlling the amount of oil and food to achieve the dual effects of health and delicious food.