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What is good for fracture? What can't you eat? What are the taboos?
Never eat carp, rooster, sour bamboo shoots, beef, ginger and high-calcium and high-protein foods before the broken bones heal, which is gained from experience. Western medicine should be used with caution, especially drugs containing hormones. It is advisable to eat more fresh vegetables and moderate fresh meat, and not to exercise joints too much to avoid aggravating injuries.

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It is recommended to find Chinese medicine orthopedics treatment in the local area. Steel plate and plaster are just fixation, not treatment. The treatment is to let the fracture grow callus as soon as possible and let the fracture heal quickly. After fracture reduction and fixation, the key is to use drugs to promote the rapid growth and healing of broken bones in a short time and achieve complete recovery. This is the focus of treatment, rather than rest and taking supplements to help bones grow. The effect is very small, ranging from 3 months to 6 months, but some of them have not fully recovered in one year. How long it takes to recover varies from person to person. No matter what kind of tissue injury, the principle of treatment is that the injured tissue can heal through rapid growth. The focus of treatment is not to rest and recover slowly, but to make it grow rapidly. Only let the broken bone grow and heal in a short time, this is the focus of treatment.

In order to quickly heal and restore broken bones, it is recommended to use traditional Chinese medicine. Ordinary fractures should be treated with traditional Chinese medicine, simple manual reduction and splint external fixation. After that, the key is to apply Chinese medicine to quickly set bones. After taking the medicine for about 7 days, the pain can be basically eliminated and the swelling phenomenon will also subside. After taking 12 days, the splint can be removed, and normal life activities can be basically restored in about 30 days. After 40 days, you can see that the callus grows well. According to the X-ray film, if you can't basically cure in 40-50 days, you should consider the ability of the doctor who treated you.

I wish you a speedy recovery!