With the improvement of people's material living standard, the delicious abalone stew, which used to be tasted only on the wine table or in restaurants outside, has gradually entered the table of people's daily life.
It's actually very convenient to make abalone soup at home. Just clean the raw materials, then add the appropriate medicinal materials and stew them slowly in a saucepan. You can try nutritious stew then.
Today, I choose Chinese herbal medicines, such as Cordyceps sinensis and Lycium barbarum, which are cheap and can nourish liver and kidney, to make a delicious and nutritious stew.
1
First, clean the abalone thoroughly and prepare a small toothbrush, which is specially used to brush the skirt of abalone. Because this place has the most silt deposits, you must brush it carefully and slowly. The skirt will be much whiter if it is cleaned.
2
After brushing, gouge out the meat of abalone with a knife. The main purpose of this step is to remove its mud intestines. Because abalone meat is close to the shell, there is a kind of slightly green and soft thing in it, that is, its mud sausage, which can't be eaten. Remember to remove it.
three
Wash the meat and shell of abalone for the last time. You can't throw away this shell. Put it in and stew it together Has good medicinal effect.
four
Put abalone and abalone shells into a saucepan, clean the prepared quail eggs and put them together.
five
Finally, put the prepared Cordyceps sinensis flowers and Lycium barbarum together in a stew pot, pour in a proper amount of water and put them in a large stew pot.
Generally, it is better to stew soup for about three hours.
six
You can finish taking it then. You can add a little salt and monosodium glutamate when eating, which is delicious and nutritious.
Interested parents can try it. Not only wormwood flowerpots can be used, but also American ginseng and other Chinese herbal medicines can play different roles.