500 grams of black-bone chicken, 3 grams of dried tangerine peel, 3 grams of galangal, 6 grams of pepper, 2 pieces of Amomum tsaoko, appropriate amount of onion and vinegar.

Exercise:

Cut the chicken into pieces, cook with the above ingredients, and simmer. Eat meat and soup twice a day.

Efficacy:

Warming middle warmer, invigorating stomach and invigorating qi and blood. Suitable for women with deficiency of both qi and blood.

Ingredients: black-bone chicken, angelica, lotus root, winter bamboo shoots, mushrooms and medlar.

First of all, two pots should be prepared, one is a boiling pot for cooking wine, and the other is a casserole, which should be cooked first. Cut the chicken into pieces first, and then pour the chicken pieces into the boiling water for cooking wine. After the water is boiled, take out the chicken and put it in another boiling pot, add onion and ginger, then add angelica, and then add lotus root and wolfberry fruit. Cover the pot and stew for five minutes. Open the lid, then add salt and pepper, then stew, then add chicken essence and monosodium glutamate. Be careful not to add msg too early.

factor of production

1, the scalded black-bone chicken is directly fished into another boiling pot for stewing.

2, the first stew, no seasoning.

This is a traditional prescription for women with postpartum deficiency of qi and blood. Black-bone chicken has the functions of nourishing liver and kidney, nourishing qi and blood, and moistening five internal organs. Angelica sinensis has the function of enriching blood and promoting blood circulation, while Lycium barbarum has the function of nourishing liver and kidney and benefiting eyesight. Suitable for people with deficiency of both qi and blood and deficiency of cold. This is most suitable for replenishing qi and blood after delivery.