However, pregnant mothers need to follow certain principles when taking supplements in winter, so as not to have a counterproductive impact on their own and the health of the fetus. You can't eat meat casually under the pretext of tonic, especially these three kinds of meat, which are absolutely forbidden for pregnant women with diabetes in winter.
In many people's minds, pig's trotters are rich in collagen, soft and chewy after cooking, which is a good choice for nourishing. Especially during pregnancy, many friends and sugar friends will think that pregnant women need to eat double nutrients and choose pig's trotters as nourishing food for pregnant women in winter.
Pregnant women can eat some pig's trotters properly, but it is never recommended for pregnant women with diabetes, not to mention that the collagen on pig's trotters can't be absorbed by the human body. In fact, eating pig's trotters supplements the most fat, and the high-sugar and high-oil stewing method has high calories, which not only can't supplement collagen, but also may lead to obesity. Moreover, pig's trotters are high in calories and fat, sticky substances are not easy to digest, and are easy to be stored in the body and converted into sugar, causing blood sugar fluctuations. Therefore, pregnant women with diabetes had better not eat pig's trotters, and pregnant women with normal blood sugar had better eat less.
Pig liver is rich in iron. The data showed that every 100g pig liver contained 270 mg of phosphorus and 25 mg of iron. Rich phosphorus and iron are necessary for human hematopoiesis. It can improve and correct iron deficiency anemia, so it has always been considered as a good blood supplement during pregnancy.
But for pregnant women with diabetes or hyperglycemia, pig liver will store more heme iron in the body, which is not conducive to blood sugar control. Because excessive heme iron may promote the production of free radicals, thus aggravating the oxidative damage of the body and aggravating the disease. So it's best not to eat pork liver. If you want to supplement iron for pregnant women with diabetes, you can eat plant foods rich in iron, such as amaranth, and you can also use cookers such as iron pots, because other forms of iron intake have nothing to do with the disease changes of type 2 sugar friends.
The protein content of rabbit meat is very high, but the fat content is very low, and the only fat is mostly unsaturated fatty acids beneficial to human body. People who are physically weak should eat, and don't worry about getting fat while supplementing high-quality meat protein.
But for pregnant women with diabetes, rabbit meat is by no means a good choice. Being cool can cool blood and promote blood circulation, and it is also easy to hurt yang. Pregnant mothers should avoid eating.