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A composition for preventing myopia
Students, because of the epidemic, we have been studying in the air classroom at home recently, accompanied by electronic products every day. But do you know that the myopia rate of primary school students in China has reached 30%, middle school students have reached 60%, and college students have reached 80%? According to the follow-up survey statistics in recent years, the myopia rate in China is rising, so it is urgent to protect eyes and prevent myopia! Therefore, the theme of my speech today is "protecting eyes and preventing myopia".
The results show that improper eye use, careless eye hygiene, unbalanced diet and lack of sleep are the main reasons for the sharp increase in myopia rate of modern children.
So how can students protect their eyes and prevent myopia? Here, I suggest you do the following:
1。 Do more activities that are good for your eyes. For example, do eye exercises, run, do radio exercises, play ball and kick shuttlecock. During each class, you must go out and overlook, let your eyes rest, adjust your eyesight and relieve fatigue.
2。 Read and write correctly. Keep your eyes a foot away from the book. Don't read in bed, and don't read in a walking or bumpy carriage.
3。 Don't read or write in weak or strong light.
4。 Don't watch TV or play computer and mobile phone for a long time.
5。 Make sure you get enough sleep. Adequate sleep is an important factor to eliminate fatigue and maintain eyesight.
6。 We should form a good habit of not being partial to food or picky about food. Eat more vegetables, fruits and coarse grains that are good for your eyesight, and eat less foods with high sugar content.
Students, let's take action to protect our eyesight, prevent myopia, and continue to have a pair of bright eyes!
Slogans to prevent myopia
1, protect eyesight and prevent myopia.
2. Protect the eyesight of the elderly and improve the quality of life.
3. Protect the eyesight of children and adolescents.
4. Take good care of glasses and try to eliminate avoidable blindness.
5. Take care of your eyes, the world is waiting for you to discover.
6. Caring for children's eyes means caring for children. Future.
7. Eye care for the elderly.
8. Blindness caused by myopia is terrible, and both parents and teachers have great responsibilities.
9. Prevention and treatment of myopia is the fundamental way to improve the early diagnosis rate and cure rate of juvenile myopia and reduce the blindness rate.
10, myopia is not terrible, the key is to check it early.
Parents and teachers should not miss a health education class.
12, health and poverty alleviation, starting from the source.
13. Strengthen people's awareness of like eyes and improve people's health quality.
14, the child always squints, check his eyes as soon as possible.
15, after 18 years old, it is easy to correct but impossible to cure.
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