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What food is good for acne?
1, Lycium barbarum anti-inflammatory porridge

Lycium barbarum 30g, pigeon meat 100g, japonica rice 100g, refined salt, monosodium glutamate and sesame oil. Wash pigeon meat and chop it into minced meat. Wash Lycium barbarum, japonica rice and appropriate amount of water, put them into a casserole, simmer them into porridge with slow fire, and add seasoning when the porridge is finished. 5 ~ 8 doses are 1 course of treatment, and 1 dose is twice a day. Has the effects of expelling toxin, eliminating pathogenic factors, nourishing yin and moistening skin, and eliminating carbuncle and swelling. Suitable for people with skin infections and acne on their faces.

2.celery juice, Sydney

Celery 1 00g, tomato1,Sydney150g, and half a lemon. After washing, put it in a blender and stir the juice, and drink 1 time every day. The effect of clearing away heat and moistening skin. It is suitable for adjuvant treatment of acne.

3. Carrot celery juice

Carrot 1 root, celery 150g, onion 1 root. After washing, put it into the blender and stir the juice. Once a day, it will clear away heat and detoxify, which will help to prevent acne and remove fire.

4, acne precautions

Don't over-clean your face, have a light diet and don't eat spicy and irritating food. Work and rest regularly and stay up late less.