Nutritious soup
A bowl of hot chicken soup or noodles with clear soup is delicious, hydrating and nutritious.
Fresh fruits and vegetables
Oranges, apples, watermelons, spinach, carrots and so on. It is a good helper to enhance immunity and let children eat healthily.
Soft waxy food
You can try rice porridge, noodles and steamed bread to make your child's stomach feel warm, and the soft and glutinous taste is easier to digest.
High protein gourmet
Chicken, fish, tofu and so on. Are sources of high-quality protein. They are indispensable for maintaining body function and making children eat healthily.
Avoid irritating food
Pepper, ginger, onion, garlic and other irritating foods, say goodbye to your child for the time being, so that your child's stomach can get a full rest.