First, the practice of honey locust rice, red dates and tremella soup
material
Gleditsia sinensis rice 15g
Half a tremella
6 dates
Chinese wolfberry
Appropriate amount of rock sugar
working methods
1, soak tremella in warm water for 40 minutes, then wash and tear it into small flowers.
2. Soak the Gleditsia sinensis rice for twelve miles in advance, and double the size.
3. Drain the soaked tremella, put the soaked Gleditsia sinensis together with the soaked water into the pot, add 1500 ml of water, bring to a boil with high fire, and simmer for 40 minutes.
4. add red dates.
5. Add medlar and rock sugar.
6. Continue to stew for 20 minutes. Until the soup thickens.
skill
1. Soak the honey locust rice one day in advance. If it is hot, please make it in the refrigerator.
2. Soak the bubbles of Gleditsia sinensis into the pot and cook together.
Second, the practice of pineapple tremella lotus seed soup
Adding seasonal fruits to various kinds of sugar water is not only colorful, but also beneficial to health. Drink more sugar water to tonify qi and blood, so that delicious fruits and vegetables can be combined with other medicinal materials such as North and South Apricot, Fritillaria cirrhosa, tremella, fig and so on. , and has more nourishing effect.
material
Half a pineapple, 4 tremella1/,20 lotus seeds, lily 10g, medlar 10g, and 40g rock sugar.
working methods
1, the tremella is broken by hand, and the lily is soaked in water for 2 hours.
2. Wash the pineapple and cut it into pieces for later use.
3. Put all the materials into the curing pot and add water to about 1500ml.
4. Start the health soup mode. You can enjoy it after the automatic power failure.
Third, the practice of mixing white fungus with three silk
material
Tremella 100g, beans 300g, purple cabbage 3, persimmon pepper 1 piece, black sesame, peanuts, Chili sauce, sesame oil, rice vinegar, soy sauce and salt.
working methods
1. Boil the water, add some salt, blanch the tremella and take it out.
2. Add beans and cook until cooked.
3. Scald the purple cabbage slightly.
4. Shred pepper and purple cabbage, and put broken beans and tremella together in a large bowl.
5. Mix Chili sauce, sesame oil, rice vinegar, soy sauce and salt into sauce.
6. Pour the sauce into a bowl and stir well. Add black sesame seeds and peanuts.
Fourth, the practice of fried tremella with celery
material
Celery, tremella, salt, sugar
working methods
1. Wash the tremella after soaking and break it into small flowers. Wash celery and cut into sections.
2. Boil the water, add tremella for 2 minutes, and then remove the cold water.
3. Put oil in the pot. When the oil is hot, add celery and stir fry. Add salt and sugar and stir fry to taste. Finally, add tremella and stir fry until cooked.