In April, there are lettuce, bean sprouts, oily wheat vegetables, green vegetables, etc., which are seasonal vegetables and can achieve the effect of nutritional supplement.

1, lettuce: April belongs to late spring, and the weather will be dry this season. You can eat more vegetables, increase body nutrition and enhance immunity. For example, eating lettuce is a kind of food that promotes digestion and can achieve the effect of removing fire. If the throat is uncomfortable or the lungs are hot, you can eat some lettuce to achieve the effect of removing fire and moistening the lungs.

2. Bean sprouts: Bean sprouts contain a lot of vitamin B2 and trace elements. Without vitamins, it may affect health, lead to low immunity and oral ulcers. You can eat some bean sprouts appropriately to achieve preventive effects.