Ingredients: black-bone chicken, lean meat100g, ganoderma lucidum 50g, astragalus root 50g, medlar, red dates and salt.

Practice: First clean the black-bone chicken, wash the lean meat and cut into pieces. Blanch in a pot with cold water. Take out the humidity control for later use. Add a proper amount of water to a hot pot or casserole, heat it over medium heat, and then add the blanched black-bone chicken. Clean Ganoderma lucidum and put it in a hot pot. After cleaning Beiqi, put it into hot pot. Add a little medlar. Add red dates. After the casserole is boiled, turn to slow fire for an hour and a half. Season with salt ten minutes before turning off the fire.

Ganoderma lucidum and bone soup are both good.

Materials: One barrel bone, 25-30g of Ganoderma lucidum (sliced), several pieces of American ginseng, 2-3 pieces of ginger and more than a dozen pieces of Lycium barbarum.

Practice: cut the bone into small pieces, blanch it for 2 hours, pour out the soup for the first time, let it cool, put it in the refrigerator, and after cold storage, there is a layer of bone marrow oil on it. Take out the bone marrow oil and cook the noodles. The soup at the bottom is the usual stock for cooking, and the remaining bones are stewed for another 3 hours. Add sliced Ganoderma lucidum, ginger slices, American ginseng and Lycium barbarum, pour enough boiling water to drown the ingredients and stew for 3 hours. Season with salt a few minutes before the power goes out.

3, Ganoderma lucidum lean meat Tianqi soup is good.

Ingredients: longan pulp 15g, ganoderma lucidum 10g, Tianqi 6g, ginger 6g and lean pork 50g.

Practice: Wash and slice lean pork and Ganoderma lucidum, wash longan, notoginseng and ginger slices, put them in a stew and add appropriate amount of boiling water. Seasoning, simmering for 30 minutes, and drinking soup.