First, red dates. Recommended recipe brown sugar jujube cake
Food: 500 grams of wheat flour, 230 grams of red dates, 380 grams of warm water, 75 grams of old brown sugar, 5 grams of baking powder, 2 raw eggs and 5 grams of cooked sesame seeds.
Practice: First, wash the prepared red dates, pour them into the pot, boil them, steam them in a steamer, take them out to cool, remove the peel and jujube whiskers, and then cut them into small pieces.
Dissolve baking powder in warm water of more than 30 degrees, then add old brown sugar to melt again, knock in two eggs in the room and stir well. Find a bigger washbasin, follow the noodles with the freshly mixed brown sugar Jiang Shui, put the bean paste in and knead together to form a thinner batter.
At this time, find a baking mold, coat the bottom and sides with a layer of cooking oil, pour the batter into the baking mold, cover it and let it ferment for one hour. When the alcohol is twice as big, knock out 5 m5mm air holes in it, sprinkle with white sesame seeds, then put it in a pot and steam it in cold water for 5 minutes, then steam it in medium heat for 25 minutes, and then stew it for 5 minutes after the flame is turned off.
Second, the blood of pigs. Recommended recipe fried pork blood with leek
Food: Amaranth, pig blood, salt, cooking oil, ginger slices, garlic, rice wine and monosodium glutamate.
Practice: First, soak the bought pig blood in clear water, remove fishy smell, drain the surface water, and cut it into pieces and put it on a plate for later use. Clean amaranth, drain the surface water, cut into 2cm sections, peel ginger slices, cut into chips, peel garlic and chop them.
Put water in the pot, bring it to a boil, pour in one spoonful of salt and two spoonfuls of rice wine, add pig's blood to drain for 2 minutes, scoop it up and put it in a bowl for later use. Heat the hot oil in a hot pot to 60% heat, add garlic and ginger foam and stir-fry until fragrant, then add leek and stir-fry for about 10 second, and add pig blood and stir-fry together. After 2 minutes, add a spoonful of salt and a spoonful of monosodium glutamate, mix well and serve.
Third, broccoli. Recommended recipe scrambled eggs with garlic and spinach
Ingredients: broccoli, raw eggs, garlic, salt, soy sauce, monosodium glutamate.
Practice: prepare a handful of fresh broccoli in advance, remove the yellow leaves, clean it up, and cut it into sections of about two centimeters with a flower knife. Peel garlic and cut it into powder, then knock the raw eggs into the bowl in advance, mix in the egg liquid, add oil to the wok, heat it to 60%, add the egg liquid, stir fry and take it out.
Put oil in a hot pot at 60% heat, add garlic and stir-fry until light yellow, add spinach and stir-fry for about 30 seconds, then add eggs and stir-fry with salt and soy sauce for 30 seconds. When it is thoroughly cooked, you can take it down and put it on a plate. You can eat it when it is wet and cold. It looks appetizing.
Fourth, beef. Recommended recipe Cumin mutton slices
Food: beef, onion, ginger, salt, tapioca starch, rice wine, soy sauce, sesame oil, white pepper, monosodium glutamate, egg white, sesame seeds and spiced powder.
Practice: First, prepare a piece of sheep hind leg meat in advance, clean it, drain the surface water, cut it into thin pieces and put it in a bowl. Add onion, ginger, salt, sugar, rice wine, white pepper, soy sauce and a little cassava starch into the room, then add an egg white, grab it evenly by hand, and marinate for 30 minutes to taste.
Add oil to the pot, heat it to 60%, add mutton, stir fry gradually, cook until the color turns white, then pick it up and put it on oil-absorbing paper to absorb the excess oil on the surface, prepare a handful of fragrant lai in advance, wash it and cut it into two centimeters, and cut the dried Chili into sections. Leave a small amount of oil in the pot, add ginger, garlic and dried Chili to fry until fragrant, and add beef to the pot to taste. When cooked, sprinkle with cumin powder, fragrant lai, monosodium glutamate and sesame oil, stir well and serve. Finally sprinkle with cooked sesame seeds.