Current location - Recipe Complete Network - Complete cookbook of home-style dishes - How to eat tofu?
How to eat tofu?
Tofu recipe laver tofu soup material: tofu 500g chicken breast 1 25g Japanese laver 3 slices of water 5 cups marinade: salt 1/4 teaspoons ginger juice 1/2 teaspoons soup 1/4 cups wine 1/2 teaspoons raw flour1. 2 teaspoons of wine 1 teaspoon of cornmeal, 3 tablespoons of soup 1/4 tablespoons of sesame oil 1 teaspoon. Method of making: 1. Dice tofu, wash it with flying water, and chop laver for later use. 2. Wash the chicken breast, dry and chop it, and marinate it in marinade for 10 minute. 3. Pour water into a deep pot to boil, then add tofu, diced chicken and laver, and continue to simmer for 5 minutes. When the seasoning is evenly mixed and cooked until it is slightly thick, taste it and put it in a bowl while it is hot. Baihua Pipa Tofu Material: Tofu 300g shrimp 250g water chestnut mushroom 1 tablespoon white gourd mushroom 1 teaspoon protein 1 oil 2 tablespoons ginger 1 slice marinade: salt 1/ 2 teaspoons sugar 1/2 teaspoons pepper/kloc-0. Add the remaining marinade, horseshoe and mushroom sauce, until it is sour and elastic, and mix well with tofu. 3. Oil the spoon, smooth the tofu paste and decorate it with a piece of coriander leaf and mushrooms. Steam in a steamer for 5 minutes, then take it out and put it on a plate. 4. Heat the pot, saute the ginger slices in oil and discard them. Pour the wine into the soup to taste and mix well, and pour it on the tofu. Douchi bean curd: 180g bean curd, 4 pieces of salt, 1/4 teaspoons of oil, 1 teaspoon of ginger, 1 piece of coriander, decorative gravy: pepper, 1/4 teaspoons of corn flour, 1 tablespoon of seasoning: 2 cups of raw flour 1 tablespoon of douchi 1 tablespoon of soy sauce 1 teaspoon of sesame oil 1 teaspoon. Methods: 1. Wash and dry 2 strips and marinate for half an hour. 2. Wash and dry the tofu, draw a few shallow lines on the surface of the tofu, sprinkle with salt and marinate it slightly. 3. Deep disks are put into a layer of magnetic tape one by one. Spread four pieces of tofu with a layer of tape on it. Steam in a steamer for 5 minutes, and take out the pouring juice to make soup. 4, the pot is hot, put the oil into the cooked ginger slices. Then drain the wine and pour it into the soup. When it boils, mix the remaining seasoning and thicken it. Pour it on the coriander bean curd and decorate it. Black pepper tofu steak material: tofu 500g chopped green onion 1 tablespoon chopped green onion 1 teaspoon chopped green onion 1 teaspoon celery flower 1 teaspoon soup 2 cups oil 2 teaspoons seasoning: black pepper 1 teaspoon sugar 1 teaspoon brandy 1 teaspoon. 2. Boil the soup in the pot, slide the tofu down and open the lid for 5 minutes, then take it out and put it on the plate. 3. Heat the pan, pour in the oil and bring to a boil. Add all the minced meat until it becomes fragrant. Add black pepper and stir well. Drain the wine, pour in the soup and mixed seasoning to taste. Continue to cook for about 1 min until the juice is slightly thick. Then scoop up the sauce and pour it on the tofu steak. Mushroom tofu slice material: 500g of tofu, 90g of cooked mushrooms, Jiang Mo 1 2 teaspoons, pine nuts 1 teaspoon, 2 tablespoons of oil, soup 1 teaspoon, 3 cups of seasoning: sugar 1 4 teaspoons, 3/2 teaspoons of soup, and cornmeal/kl. Take out the water, dry it and put it on a plate. Cut the mushrooms into small pieces. 2. Heat the pot, add oil to boil, sprinkle with salt, saute ginger and chopped green onion, add mushrooms and other seasonings to boil until the taste is mixed with tofu, sprinkle with pine nuts and serve. Double mushroom bean curd granule material: white mushroom 150g bean curd 300g cooked winter mushroom 20 salt water 2 cups oil 1 tablespoon onion 1 sliced protein 1 Qian Fan 1 seasoning: wine12 teaspoons soup1. 2 teaspoons of pepper 1/4 teaspoons of corn flour 1 teaspoons of sesame oil 1 teaspoons of preparation method: 1. Wash and slice the tremella and spread it in the middle of the dish. 2. Cut the tofu into coarse grains, boil the salt water, and pour the tofu granules into the pot for 5 minutes. Rinse with clear water, dry, and spread on tremella. 3. Cut the mushrooms into coarse grains and surround them with tofu, and the remaining two-thirds of white mushroom slices are surrounded by mushrooms. 4. Heat the pan, stir-fry the onion slices in oil, drain the wine, pour it into the soup to boil, add the remaining seasonings and try well until it tastes good. Stir in the egg white and pour it on the tofu. Garnish with Qian Fan and serve. Songhua tofu material: 2 preserved eggs, 4 pieces of soup, 2 cups of sugar, apple granules 1 teaspoon, seasoning: soy sauce 1 teaspoon, sugar 1 teaspoon, pepper 1 teaspoon, sesame oil 1 teaspoon. Method: 1 teaspoon. 2. Shell the preserved eggs, cut them into coarse grains the same size as tofu, remove them evenly with sugar, and add them to tofu with apples. 3, season and evenly flow on the preserved egg tofu, you can eat. Mapo Tofu: Raw materials: homemade tofu 1 block, minced meat 100g, wet starch 30g, broth 250g, oil 100g, Mapo Tofu materials (chopped green onion 5g, Jiang Mo 5g, cooking wine 5g, pepper noodles 5g, soy sauce and Chili oil1. ② Heat a wok, pour in oil, add minced meat to 60% heat, add Chili noodles, bean paste and Jiang Mo, stir-fry until spicy, add tofu, stock and cooking wine, cook for about 5 minutes, thicken with wet starch, add chopped green onion and Chili oil, and put in a bowl. Those who like food and spicy taste can sprinkle with appropriate amount of pepper powder. Features: red, spicy, spicy, tender, Sichuan-style famous dishes. Functions: promoting blood circulation, removing blood stasis, strengthening body resistance, dispelling pathogenic factors, warming stomach, expelling wind and dispelling cold. Porphyra tofu lean broth: raw materials: home-made tofu 1, laver 50 g, lean meat 150 g, cooking wine, refined salt, monosodium glutamate and chopped green onion. Methods: ① Tofu was cut into pieces, laver was torn into small pieces and washed, and lean meat slices were marinated with salt, cooking wine and starch; (2) Add a proper amount of water to the soup pot, add tofu and salt, boil over medium heat, add sliced meat and cook for 5 minutes, then add chopped green onion and laver into the pot. Features: Tofu is white and tender, and the soup is delicious. Functions: clearing away heat and promoting diuresis, resolving phlegm and softening hardness, and lowering blood pressure. Fried tofu with leek: raw materials: homemade tofu 1 piece, 25g leek, sesame oil, refined salt and monosodium glutamate. Production method: ① cut tofu into pieces, add water to boil, drain water, cool and plate; 2 Wash the shallots, cut them into chopped green onions and sprinkle them evenly on the tofu; (3) Mix the salt, monosodium glutamate and sesame oil into juice, pour it on the tofu and stir it evenly. Features: green and white against color, fragrant and refreshing. Function: benefiting qi and harmonizing middle energizer, promoting fluid production and moistening dryness. Tomato tofu: raw materials: homemade tofu 1 piece, tomato 400g, starch, refined salt, monosodium glutamate, sugar and sesame oil. Production method: ① Cut the tofu into pieces, blanch it in boiling water, take it out and drain it, put it in an oil pan, fry the front and back slightly, and take it out for later use; (2) Wash tomatoes, slice them, stir-fry them in an oil pan, and add sugar, salt, monosodium glutamate and a little water; (3) After the pot is boiled, add tofu, stir fry, and use starch to hook the juice, and then take out the pot. Features: sweet and sour, delicious, full of color and flavor. Function: Warm spleen and stomach, stimulate appetite and promote digestion.