Functions of Seahorse Stewed Pork Ribs and Corn

Recipe Introduction It is suitable for people with insufficient Qi and blood, yin deficiency and anorexia. It is rich in protein and calcium.

Ingredients

Ingredients: 300 grams of short ribs, one corn, one carrot

Seasoning: onion, ginger, cooking wine, salt

Method

1) Blanch the short ribs with cooking wine, cut the corn and carrots with knives, and tie the green onion and ginger slices for later use.

2) Put all the ingredients into the pot and cook, skim the foam after boiling, and simmer for 60 minutes.

3) Finally, season the pot with a little vinegar, which can better help the absorption of calcium. Just take it out of the pot.

Tips

Bring the noodle soup to a boil before starting to skim it, and add the carrots last.

Ingredients

Pork ribs, lotus roots, corn, carrots, ginger, green onions, salt, cooking wine

Method

1. Put the pot on fire Add appropriate amount of water to boil, add pork ribs and cooking wine to simmer the bleeding water, remove and wash.

2. Peel lotus root and corn, wash and cut into pieces; peel and wash carrots, and emboss them with biscuit molds.

3. Pour an appropriate amount of boiling water into the pot, add the ribs, lotus root pieces, corn pieces, and cooking wine and bring to a boil over high heat, then simmer over low heat.

4. Stew until cooked and add salt to taste.

5. Add carrot flowers and continue to simmer for 10 minutes