How to make Longli fish tomato soup, the fish meat is delicious and tender, and the fish soup is fragrant and nutritious?

I don’t know if your family has a good habit of drinking soup during meals. In short, if nothing else happens in our family, soup is basically indispensable on the table every day. There are many soups to choose from. Commonly eaten soups include vegetarian soups such as tomato soup and seaweed soup. The meaty soups include big bone soup, chicken soup for the soul, fish soup, etc. They may be more flavorful or more fragrant. Each has its own characteristics and taste. Pretty good.

If I had to pick a favorite soup, then I would definitely say fish soup. So what you want to share with you today is exactly how to make fish soup, and it is different from the more common fish soup. Fish soup is a perfect match for "this thing". The fish is delicious, tender and smooth. Soup flavor and nutritional content! "This thing" is tomatoes. The recipe of tomato fish soup is especially suitable for those who are afraid of getting fat. It tastes delicious and does not make you fat. It is also very simple to make and can be served in just fifteen minutes!

Generally, I would choose Longli fish. Longli fish is a freshwater fish with very high protein and calcium content. If there are children at home, eating Longli fish for a long time will also help their growth. . If you feel that cutting fish fillets is too demanding for your knife skills, you can also choose sliced ??Longli fish. Let’s take a look at how to make tomato fish fillet soup. Longli fish tomato soup food preparation: Longli fish, tomatoes, ginger, light soy sauce, black pepper, sesame oil, salt, oil, lettuce Preparation steps: Step 1

Pour into Longli fish Add appropriate amount of salt and black pepper, mix well and marinate for ten minutes. Wash and slice tomatoes, mince ginger and garlic and set aside. Boil oil, add minced ginger and minced garlic and stir-fry until fragrant. Add tomato cubes, add appropriate amount of salt and stir-fry. At this time, you can turn to medium heat and stir-fry twice more, so that the tomatoes can be pulped more easily. Step 2

After the tomatoes have pulped, pour an appropriate amount of water into the pot. After the water boils, add the fish, add light soy sauce, and gently stir it back and forth twice with a frying spoon to ensure that the fish is completely cooked. After the fish turns white, pour a small amount of sesame oil and sprinkle with lettuce before serving.