Dove 1

condiments

Chinese yam

80 grams

Jujube (dried)

5 capsules

Chinese wolfberry

10g

condiment

energy

Proper amount

Cooking wine

Proper amount

water

Proper amount

Practice of yam pigeon soup

1. Wash and drain pigeons for later use.

2. Wash the ginger and cut it into pieces for later use; Cut the yam into large pieces for use.

3. Put the pigeons in a large bowl, and add Lycium barbarum, red dates, ginger slices, yam and cooking wine.

Step 4 add the right amount of water

5. Steam on high fire 1 hour or pressure cooker for 20 minutes.