First, roast salmon.

Exercise:

1. Slice the lemon, remove the seeds, wash the salmon, put it in a baking tray and sprinkle with salt and pepper.

3. Then preheat the oven to 120? Bake in a baking tray for 20-25 minutes, and you can start.

Second, salmon tofu soup

Exercise:

1. Wash the prepared fresh salmon, cut it into thick slices, dip a proper amount of starch on the surface, and then fry it in an oil pan until the surface is slightly yellow;

Third, orange juice salmon.

Exercise:

2. Then add a little oil to the pot and heat it slightly. When the oil is hot, add salmon, fry until one side is golden, then turn it over, and fry the other side until golden, then put it on a plate for later use;

3. Then put no oil in the pot, directly pour the bacon and stir fry, then pour the spinach and onion and stir fry. After the onion is fragrant, spinach can be fried a few times and poured into the center of a clean plate.

5. Finally, stack the salmon neatly on the fried vegetables and pour the cooked orange juice on the salmon with a teaspoon.

Fourth, salmon fresh vegetable salad

Exercise:

1. Marinate the processed salmon with proper amount of black pepper, salt and olive oil 10 minute;

2. Then, after the water is boiled, steam the salmon and break it into small pieces;

4. Finally, mix all the ingredients evenly, add an appropriate amount of orange juice, and mix with salad dressing before eating.