How much is lily and lotus seed?

This is not expensive, practice:

Ingredients: dried lily100g, dried lotus seeds.

75 grams, 75 grams of rock sugar.

Practice: Lily is soaked in clear water for one night, then rinsed clean; Soak lotus seeds for 4 hours and rinse; Put lily and lotus seeds into a clear water pot, bring to a boil with high fire, add rock sugar, and simmer for 40 minutes.

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