What impressed me about Shu Qi's idea of losing weight was "Shu Qi's idea of losing weight", which all depended on thinking "I'm not hungry, I won't eat". This weight-loss technique really exercises one-sided perseverance. Shu Qi's height is 168cm, and she has always maintained a weight of 50kg. Thinking that she once said on a program that "being fat is a sin", it turns out that the secret of her slimming is not eating. When she is hungry, she eats vegetables and red wine.
In terms of figure, Shu Qi is very strict with herself. She likes sweets, but in order to lose weight, she will strictly control not eating sweets to support vegetarianism. Later, she found that being a vegetarian would not lose weight, so she simply stopped eating. In addition to strict diet control, Shu Qi is also interested in sports and fitness. She is a fitness expert and can often see her own photos on some social platforms. Now Shu Qi is 45 years old, with a girlish figure and skin. This is the real goddess. In the middle of filming, Andy just chewed while she was eating, in order to double the role.
Huo Siyan's weight loss method Huo Siyan has a body that is easy to get fat. When she was pregnant with "uh-huh", Huo Siyan really gained someone, so she was also called "a star pregnant woman with great confidence" by many netizens. Huo Siyan is also crazy about losing weight, but compared with Shu Qi's idea of losing weight, Huo Siyan is more scientific and accurate.
Once in the program, Huo Siyan talked about his own way to lose weight, that is, drinking red bean and coix seed water every day, and also talked about the steps of boiling water, so many netizens followed suit! However, this method was really effective for Huo Siyan, and it didn't take long for Huo Siyan to recover into a flash of lightning and stand on the stage again to show his edge.
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Shirley is sitting in a bucket of minus 140 degrees to lose weight. Shirley actually sat in a barrel at MINUS 140 degrees to lose weight! This is a freezer for losing weight. Cold smoke will float outside the barrel, and the temperature will gradually drop. From the short film, we can see that Shirley's expression is very painful and she has been fighting. I immediately went to check the relevant information. This is actually a way to lose weight called cryotherapy. The principle is to use liquid nitrogen to cool rapidly in a cylindrical space, and the temperature enters the body to promote blood circulation throughout the body. At that time, C Ronaldo once spent 45,000 euros to buy a set of refrigeration equipment at home, which is said to relieve muscle fatigue.