The most recommended tomato and loofah soup!
This is the simplest and the best soup in summer!
Cut the tomatoes into pieces, peel and cut the loofah into pieces.
Bring the water to a boil, then pour in the cut loofah and tomatoes, add a little chicken essence, cook until the loofah is soft and the soup has the aroma of both, then add some salt and sprinkle with chopped green onion. It can be served directly.
Eating tomatoes especially at dinner can remove fat, and eating red food at night is good for protecting the heart.
There is also tomato scrambled eggs, which is also very simple. Cut the tomatoes into cubes, beat the eggs in a bowl, and put a little salt in it. Turn on the heat, add oil (a little more), pour the egg liquid into the pot, stir-fry for a while, and release the egg liquid as soon as it solidifies. Then put the tomatoes in the pan and fry, add salt, chicken essence, and nothing else. When the tomatoes are almost fried, add the scrambled eggs, stir-fry a few times, and it will be out of the pan. It will be very fragrant.
P.S. After the egg shell is opened, the little egg white left in the shell can also be used as a facial mask. Haha, it’s very natural~