People suffering from gastroenteritis should pay more attention to their gastrointestinal conditions through diet. Below I have brought you 7 recipes for regulating your gastrointestinal condition. You are welcome to read them. What to eat to treat gastroenteritis
1. Orange honey tea:
[Ingredients] 1 orange, 50 grams of honey.
[Preparation method] First soak the oranges in water to remove the sourness, then cut the skin into 4 pieces, add an appropriate amount of water, add honey, and cook for 20 to 25 minutes, remove the oranges and retain the juice.
[Efficacy] Eliminate food and lower qi, promote qi and relieve pain. It is used for gastrointestinal stagnation caused by gastroenteritis, abdominal pain, inability to eat, etc.
[How to take] Take it as tea.
2. Decoction of Patchouli:
[Materials] 6 grams of Patchouli, 15 grams of hawthorn, 10 grams each of grain sprouts and malt.
[Preparation method] Boil the hawthorn, grain buds and malt, add the patchouli and get the juice.
[Efficacy] Digest food and resolve stagnation, harmonize the stomach and reduce irritation. It is used for symptoms such as abdominal distension and anorexia caused by gastroenteritis.
[Dosage] 1 dose/d, instead of tea.
3. Stir-fried tender beans with Patchouli:
[Ingredients] Appropriate amounts of fresh Patchouli leaves and tender Pea.
[Preparation method] Fry the peas, wash and chop the patchouli leaves, add them to the peas and mix well.
[Efficacy] Transform food and appetizer. It is used for symptoms such as spleen and stomach disorders caused by gastroenteritis and abdominal distension after eating.
[How to take] Eat with food.
4. Mushroom health drink:
[Materials] Appropriate amount of mushrooms, sugar, and fruity organic acids.
[Preparation method] Crush the mushrooms, soak them in hot water, and filter to remove residue. Place the filtrate at a low temperature of <10℃, add sugar and fruity organic acid and mix thoroughly.
[Efficacy] Improve the body's resistance, appetizer and aid digestion. It is used for digestive dysfunction in the elderly due to gastroenteritis. Restorative treatment.
[How to take] Drink at will.
5. Purslane soup:
[Materials] 50 grams of purslane, 15 grams of tea, and 30 grams of hawthorn. 30 grams of chicken gizzard and 30 grams of sugar.
[Preparation method] Wash the purslane, and bleach the tea leaves and hawthorn to remove the dust. Bake and grind the chicken gizzard into fine pieces, then put it into a casserole and cook for about 15 minutes, then add sugar.
[Efficacy] Strengthen the spleen and remove dampness. It is used for indigestion, diarrhea and lack of appetite caused by gastroenteritis due to spleen and stomach deficiency and viral gastritis.
[Dosage] 1 dose/d, once in the morning and once in the evening.
6. Orange peel porridge:
[Materials] 3 to 5 grams of orange peel, 50 grams of japonica rice.
[Preparation method] Dry the orange peel in the sun, grind and fry it into fine powder (you can also fry the thick juice to make porridge without grinding it), add water to the pot with japonica rice, cook it into porridge, and add the orange peel. Boil the minced skin for a while, then stop the heat when the porridge thickens.
[Efficacy] Regulate qi and relieve depression, eliminate accumulation and induce stagnation. Used for spleen and stomach qi stagnation and abdominal distention. Indigestion, lack of appetite, nausea and vomiting, chest and diaphragm fullness and tightness.
[Dosage] Take it warmly in the morning and evening every day, 5 days as a course of treatment.
7. Steamed lean pork with orange peel:
[Ingredients] 1 orange, 200 grams of lean pork.
[Preparation method] Cut off the top of the orange, scoop out the heart of the meat, mince the pork and make meatballs. Put the meatballs into the oranges, add an appropriate amount of water, cover the top of the cap, insert a bamboo skewer tightly, seal well, put it in a bowl, steam over low heat for 2 hours, until the meatballs are cooked, take out the meatballs.
[Efficacy] Strengthens the spleen and warms the stomach, promotes qi and relieves pain. It is used for people with stomach pain, bloating, diarrhea, and poor food and appetite caused by spleen and stomach deficiency.
[Dosage] Mix the meatballs with soy sauce or candy, once a day.