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Four ingenious ways to eat hawthorn detailed explanation of four ways to eat hawthorn
1, made of candied dates, yam, hawthorn, rock sugar, etc. Cut the candied dates in half, cut the hawthorn into chips, and peel the yam and cut it into hob blocks. Then add a proper amount of water yam into the pot until it is transparent, then put the crystal sugar, boiled yam, hawthorn and candied dates together and cook slowly with low fire, and add a proper amount of honey to taste when the yam is ripe and soft and the soup is not enough. Stewed yam with hawthorn and candied dates has the effects of tonifying kidney and essence, benefiting lung and relieving cough, invigorating spleen and stomach, and lowering blood sugar.

2, materials: honeysuckle, hawthorn, sugar. Stir-fry hawthorn and honeysuckle with a spoon, add sugar, stir-fry with low fire, and brew with boiling water, one dose a day. Hawthorn Yin Hua Decoction has the effects of clearing away heat and toxic materials, removing qi and removing blood stasis, and is suitable for patients with wind-cold and common cold.

3, materials: hawthorn, Polygonum multiflorum, appropriate amount of water. Wash hawthorn and Polygonum multiflorum together, chop them and put them into the pot. Of course, add a proper amount of water, cook them now and soak them, and remove the residue to get soup. Hawthorn Polygonum multiflorum decoction has the effects of lowering blood lipid and softening blood vessels.

4, materials: hawthorn, honey.

Practice: Wash the hawthorn, remove the stems and stones, put it in aluminum pot, add some water, fry until it is 70% mature, add honey to the water as much as possible, and then cook it with low fire until the juice is completely collected. After cooling, put it into bottles and cans for storage.

Efficacy: appetizing digestion, promoting blood circulation and removing blood stasis. Treat coronary heart disease, dyspepsia and diarrhea.