How to make tofu slices delicious?
Take out the oily tofu, slice it, and then cut the coriander into small pieces.
Pour oil into the pan. When the oil is hot, put the oily tofu in and stir fry, then add the coriander.
Add salt almost immediately, but a little, and then add water to stir fry.
Continue to fry the leaves with a little coriander.
Bitter gourd oil bean curd soup
Open classification: cooking, recipes
material
1 balsam pear, 100g oil tofu, 30g vermicelli.
condiment
Shredded onion, vinegar, salt, chicken essence, clear soup.
working methods
1. Wash bitter gourd, peel it, cut it into semicircular pieces, blanch it and let it cool; Oil tofu is half; Soak the vermicelli in warm water until it becomes soft.
2. Pour clear soup into the pot, add oil tofu and vermicelli after boiling over high fire, cook for a while, add bitter gourd slices to boil over high fire, sprinkle with shredded onion, salt and chicken essence, and pour in balsamic vinegar.
Nutritionist's advice
1. There are many kinds of bacteria in summer, and toxins are easy to accumulate in the human body, which is the high incidence period of gastrointestinal diseases. Vinegar is a natural killer of all kinds of bacteria. The sour taste of vinegar can also stimulate taste buds and help to increase appetite.
2. Putting some vinegar in bitter melon soup can reduce the bitterness of bitter melon.
Fried bean curd vermicelli
Main ingredients:
Vermicelli100g, tofu100g, potherb mustard100g.
Accessories:
3.5 cups of soup, soy sauce 1 tablespoon, half a tablespoon of sugar, proper amount of refined salt, salad oil 1 tablespoon, and 3 slices of onion.
Method:
1. Soak the vermicelli and cut it into 2 inches.
2. Soak the potherb mustard in clean water for about 1 hour (add a little salt to the water during soaking to quickly reduce the salty taste), wash it, drain the water and chop it up.
3. Put 1 tablespoon of salad oil into a vessel, add 3.5 cups of soup, 1 tablespoon of soy sauce, half a tablespoon of white sugar, and a proper amount of refined salt (or use 1 tablespoon of chicken essence and 3 cups of water instead of soup and salt) to make it taste good, and boil it over high fire for 10 minute, then add vermicelli and salt.
Composition:
Ingredients: 1 chicken leg, 8 pieces of tofu, 75g vermicelli.
Accessories: cooking wine 1 tablespoon, salt 1 teaspoon, a little pepper.
Method for making fried bean curd vermicelli chicken
Operation:
1. Chop the chicken leg into small pieces, blanch it to remove the blood, remove it and wash it.
2.5 cups of water after boiling, first add chicken pieces, simmer for 20 minutes, then pour cooking wine, add oil tofu, and add salt to taste; Soak vermicelli in cold water.
3. When the drumsticks become soft and the oily tofu is tasty, add the vermicelli and boil it. Sprinkle pepper after serving.
Suggestion:
1. vermicelli is easy to swell after being put into the soup, so it should be put in at the latest; Pick out the fans before eating, so that the soup will not be reduced.
2. You can also add chopped green onion or shredded green garlic, which is fragrant.