I think toast egg tarts are very simple to make. If you have toast and yogurt at home, you must try this magical way to eat it!

Cut the toast in half and it will be just right. You can make two, cut the four sides and press them with a spoon to form a small box.

The last step

Next, put the recipe on the screen together: egg tart liquid recipe yogurt - 130g sugar - 15g rice starch - 15g egg, and mix an egg liquid. Air fryer at 180 degrees and bake for 25 minutes.

The specific method is as follows

If you only think of using egg tart shells to make egg tarts, it proves that you are already a bit behind. The wisdom of the Chinese people cannot be underestimated! Dumpling wrappers and hand-made cake wrappers can also be used as egg tart wrappers. If you have toast at home, just dig a hole and fill it with egg tart liquid! It’s super simple and quick to make, and the ingredients are common to everyone. Once you learn it, you can unlock a new way to eat toast. The toast egg tarts made using toast as a container are full of praises from the neighbors. It is rich in milk and delicious. Can't stop! The smooth and tender custard is sweet and delicious, and the crispy toast is fascinating. Every bite is full of nutrients. The yogurt can be replaced with light cream, which will taste more delicious. You can also brush a layer on the surface of the toast first. Butter, the baked skin will be more fragrant! It’s no problem to eat it directly as breakfast~

Nutritional analysis view details

12 grams

17 grams

42 grams 285

Kcal

This dish is low in salt. Excessive salt intake is harmful to health~

Add the ingredient list to the shopping list

Yoghurt 130g, eggs 1, 15g fine sugar, 15g cornstarch

Cooking

Step 1/6

Cut the whole toast in half

Start cutting a circle around the edge of the toast 1 cm from the edge, and press the middle part down

Step 3/6

Yoghurt /Eggs/caster sugar and cornstarch are mixed evenly

Step 4/6

Pour into the hollow toast mold

Step 5/6

Preheat the oven and bake at 180 degrees for 20 minutes

The last step

Cut out

Other methods

Methods 1: Toast tart

Recipe ingredients

2 eggs, 50g milk, 30g powdered sugar, 4 slices of toast

Steps

Preparation Prepare all the ingredients

Cut off the four sides of the toast (you don’t have to cut it if you are lazy!)

Use a rolling pin to flatten the knots

Now make the egg tarts liquid. Stir the eggs, milk and powdered sugar evenly and sift them

Spread butter in the mold to prevent sticking. I'm lazy, so I just use a greased paper tray

Put the toast into the mold, pour in the egg tart liquid

Put it into the middle shelf of the preheated oven, and bake at 200 degrees for 20 minutes

I think the temperature of the original recipe is too high and the edges of the toast are a bit mushy. I recommend baking it in a Changdi oven at 180 degrees for 20 minutes.

Method 2: Learn how to make milky toast tarts in one minute

Recipe ingredients

2 eggs, 75 grams of white sugar, 450ml of milk, appropriate amount of toast slices

Steps

Roll out the toast slices and flatten them

Mix 450ml milk, 75g sugar and 2 eggs and beat well

Toast Stack the slices into the baking pan, pour in the liquid

Bake at 180°C for 15 minutes, take out and plate and enjoy

Method 3: Milky Toast Tart

2 eggs, 75 grams of white sugar, 450ml of milk, appropriate amount of toast slices

Steps

Roll out the edges of the toast slices

Mix 450ml of milk, 75g of white sugar, and 2 eggs and beat well

Place the toast slices in the baking pan, pour in the liquid

Bake at 180°C for 15 minutes , take out the plate and enjoy

Method 4: Beautiful and delicious lazy toast egg tarts

Recipe ingredients

1 egg 30ml light cream 5g sugar, three slices of thin toast

Steps

Tear off the four sides of the toast

Fold the toast and put it into the tart mold (try to make it softer) Toast, hard toast breaks easily)

Mix the eggs, light cream, and sugar evenly

Sift the egg tart liquid

Pour into the toast Sizhong, 8 minutes is enough

Preheat the oven to 180 degrees in advance, bake for about 20 minutes on top and bottom heat, and take it out after coloring

Nutritional value

What are the nutritional values ??of egg tarts

1. Eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by the human body. The protein is high-quality protein and can repair liver tissue damage. Function: Rich in DHA, lecithin, and vitellin, which are beneficial to the nervous system and physical development, can strengthen the brain, improve memory, and promote liver cell regeneration; eggs contain more vitamin B and other trace elements, which can be decomposed It also oxidizes carcinogens in the human body and has anti-cancer effects.

2. Starch can be regarded as a high polymer of glucose. It can be extracted from starchy substances such as corn, sweet potatoes, wild acorns and kudzu. The most abundant carbohydrate in the human diet is starch. Starch is a polysaccharide composed of glucose as its unit.

3. The proteins in milk are mainly casein, albumin, globulin, milk protein, etc. Among the more than 20 amino acids contained in it, there are 8 essential amino acids for the human body. Milk protein is full-priced. Protein, its digestibility is as high as 98%. The minerals and trace elements in milk are in a dissolved state, and the content ratio of various minerals, especially the ratio of calcium and phosphorus, is relatively suitable and easy to digest and absorb.