Recommended practice:
Dried soybean milk
Dry soybean milk has a strong taste, which is not much worse than that sold outside. Moreover, the soybean milk made by ourselves is safe and hygienic, nutritious and can also ensure health.
food
Soybean as main ingredient 1 cup sugar as auxiliary ingredient.
step
1. Prepare soybeans
Hold a small cup in a special cup.
Wash beans
4. Pour into the soymilk machine
5. Pour 1000 ml of water.
Choose dried soybean milk
7. Filter after production.
8. Add sugar to the cup and pour in soybean milk.
skill
Dry beans are enough, don't soak them.
Dried soybean milk
Soymilk enjoys a high reputation at home and abroad. It is the "plant milk" of the European population, and it is also a regular breakfast in China.
food
The main ingredient is soybean 20g, and the auxiliary ingredient is sugar 1 100ml.
step
1. Measure 3/5 of dried soybeans.
2. Pour into the soymilk machine and add1100 ml-1300 ml of water.
3. Choose dried soybean milk.
4. Filter out the bean dregs.
5. Add the right amount of sugar.
skill
Leaving a little bean dregs can increase the taste. Bean dregs can be fried with shrimp to make porridge with pickles.
Brown rice peanut soybean milk
Health effects:
Brown rice: rich in carbohydrates and manganese.
Sugar: Rich in carbohydrates.
Composition:
Brown rice 60 grams
Peanut 10g
refined sugar
Recipe practice:
1. Get all the materials ready.
2. Soak brown rice and peanuts in clear water for 30 minutes.
3. Put the soaked ingredients into the soymilk machine.
4. Cover the lid and press the rice-flavored soybean milk button.
5. Cooked soybean milk can be drunk after seasoning with sugar.
Recipe tip:
This rice slurry does not need to be filtered.
White sugar is optional, and it is very fragrant and smooth without adding it.