Do not throw away the core of jackfruit. The core of jackfruit is soft when cooked, and it also has the functions of tonifying the middle energizer, invigorating qi, promoting fluid production and quenching thirst. It can be cooked with salt water, and it tastes good. Locals often use coarse salt to stir-fry or salt water to cook, which tastes crispy and tastes better than chestnuts.

Recommend several jackfruit core recipes:

First of all, jackfruit core lean broth

1, material: lean pork 250g, jackfruit kernel.

2. Practice: Cut the lean pork into small pieces and cook the soup with jackfruit kernels.

3, efficacy: used for postpartum milk deficiency.

Second, jackfruit rice soup

1, material: fried jackfruit core.

2. Practice: Take 15g rice soup twice or three times a day before meals.

3. Efficacy: It can be used for adjuvant treatment of chronic enteritis.

Extended data:

Jackfruit is eaten by nuclear energy, which is more delicious and nutritious.

1, the nutritional value of jackfruit:

Jackfruit is rich in sugar, protein, vitamin B, vitamin C, minerals and fatty oil. Both oral and external application of jackfruit have good anti-inflammatory effect. Of course, if it is applied externally, it is not a fruit, but the tree juice of jackfruit.

2. The efficacy of jackfruit

Patients with inflammatory edema, such as tracheitis, laryngitis and thrombosis, can eat more jackfruit, and pineapple honey juice can be directly applied to hemorrhoids and other diseases, which has a relieving effect.

Jackfruit has great nutritional value and contains many nutrients, which is helpful for human growth and development. Women can drink more jackfruit, which can moisten the skin, soften the hair, clean the stomach, improve constipation, and also play a role in beauty, weight loss, health and longevity.

People's Network-Eat jackfruit, don't throw it away, it is still so wonderful!

People's Network-How to buy jackfruit? Nutritional value of jackfruit