First, children should eat more calcium-supplementing foods, such as meat, because meat can supplement calcium and minerals needed by the human body, such as eating more ribs, which is of great benefit to the body. The baby should eat yam ribs soup twice a week to supplement the nutrition needed by the body.

Broccoli contains many vitamins, so you should eat more vegetables, such as broccoli and sweet potato. Sweet potato can help intestinal digestion, and sweet potato can help intestinal digestion.

When children get up in the morning, let them drink a glass of milk and eat an egg or bread, which can replenish protein in children. When children grow taller, it is good for health to add some protein.

The following breakfast recipes are recommended for babies: pancakes, pumpkin custard, mushroom and corn porridge, ham and butter toast rolls, fried noodles with spinach and eggs, and Yangchun ham pancake sandwich. Any kind of food can be used with milk, so that the baby can consume all protein and nutrients in the morning.