First, chopped green onion cake. The less you eat, the better, especially breakfast. Many people like to eat chopped green onion oil cakes. Imagine if the cake is soft, tender and crisp, then more cooking oil will be put in it, and many people will add animal oil to it. In this way, the layering of the oil steamed stuffed bun Casta sauce is obvious, and the taste is good, but the heat is correspondingly enhanced. It is not recommended to refuel more.
Second, fried dough sticks. Fried dough sticks and big fried dough sticks are breakfast foods that many people like. It is very comfortable to swallow a cup of soybean milk with fried dough sticks, but in fact, fried dough sticks are full of oil, and all batter is full of oil. Eating a bite of oil is very unhealthy, so it is not recommended to eat more fried dough sticks when breakfast is other staple food.
Third, crispy biscuits. Crispy sesame cake looks low in calories, but it is actually high in oil, because if you want to get Castrol sauce, you must add animal oil to make the cake layered. Animal oil can effectively delaminate the cake and make it crisp and delicious. As we all know, lard is extracted from the fat in raw pork. These vegetable oils are very greasy, so it is useless to eat more.
Fourth, Chinese hamburger. The messy skin on the outside of the Chinese hamburger itself contains less oil, and the problem lies in the meat inside. The pork belly in the meat folder is basically fat and thin, and most of the meat is added when making the meat folder, so it tastes particularly fragrant, but it is actually very greasy. If you eat a meat bun every morning, the calories will undoubtedly exceed the standard, so eat less of these foods.