Exercise 1
Making material
Ingredients: 500g tomato and150g egg.
scrambled eggs with tomatoes
scrambled eggs with tomatoes
Seasoning: 25g vegetable oil, 3g salt and 5g starch (peas).
trait
Red and yellow, sweet and sour.
production process
Wash tomatoes, remove pedicels and cut into elephant-eye slices;
Beat the eggs into a bowl, add a little salt and mix well;
Put vegetable oil into a frying pan, first pour in eggs, fry them into pieces, and take them out;
Put less vegetable oil in the wok, heat the oil, add tomatoes and stir fry a few times, then add eggs, stir fry evenly, add sugar and salt, stir fry a few times and thicken with starch.
Exercise 2
Make ingredients
Ingredients: egg150g tomato 300g.
Seasoning: garlic 5g, onion 5g, salt 3g, monosodium glutamate 2g, peanut oil 15g.
production process
1, beat the eggs evenly, add a little salt, a little water or a little wine. It will be tender when fried like this.
2, the eggs are still frying, hot pot, not too little oil, not too much, put in the beaten eggs, be sure to stir with a shovel, when there is liquid, out of the pot.
3. Slice the tomatoes, don't cut them too small, the vitamins will be lost. It's best to cut it on a plate so that the juice won't lose too much.
4, hot pot, put a little oil, put tomatoes, cut with a shovel, stir fry, juice. Come on. Season with salt, add scrambled eggs and stir well.
Exercise 3
production process
1) Blanch tomatoes with boiling water, peel them and cut them into small pieces. Mix the eggs with refined salt and break up.
2) Put oil in the pot and heat it with high fire. When the oil smokes slightly, stir-fry the egg liquid and serve it out when the egg is fried to a light yellow surface.
3) Heat the base oil in the pot with medium heat, saute minced garlic and chopped green onion, stir-fry tomatoes, add salt and scrambled eggs, pour in sesame oil, and stir well when the tomatoes stir-fry to get a paste.
Production skill
1) tomatoes without insect marks, cracks and injuries should be purchased. Not too raw.
2) When scrambled eggs, it is feasible to stir-fry chopped green onion in the oil pan, and then pour in the egg liquid, so that the scrambled eggs are fresh, fragrant, smooth and tender. And pour oil around the egg before it curdles, or it will stick to the pot. It is difficult to handle after sticking to the pot.
Exercise 4
raw material
Two tomatoes, two eggs, a little salt, a little soy sauce and chopped green onion.
manufacturing process
1. After washing the tomatoes, scrape the surface with a spoon and peel them. After scraping the skin with a spoon, it will be easy to peel off.
2. Cut the chopped green onion into small pieces, break the eggs with a little salt, and cut the tomatoes into pieces.
3. Heat the oil in the pot, pour in the egg liquid, fry it into a block after a little shaping, and remove it for use. Don't fry the eggs before they are cooked.
4. Leave the bottom oil in the pot, saute the pepper and chopped green onion, and stir-fry the tomato pieces a few times.
5, put a little soy sauce, continue to stir fry, stir fry gently, the frequency should not be too high, otherwise the tomato is too bad but not delicious.
6. Add salt and stir-fry the egg pieces a few times.
7. After half a minute, sprinkle a few drops of sesame oil and stir fry.
Tips:
1, tomatoes will be more unscrupulous when peeled (avoid spitting)
2, chopped green onion should be put more, and it is also fragrant.
3, a few drops of sesame oil before the pot can increase the fragrance.
Exercise 5
Composition introduction
4 tomatoes, 2 eggs, proper amount of oil, salt, sugar, onion and spiced powder,
Practice steps
1, prepare materials.
2. Wash tomatoes and slice them.
3. Break up the eggs, fry them and take them out for later use.
4. Add the spiced powder and shallots to stir fry in another oil pan, add tomatoes and stir fry until soft, and add fried eggs and stir fry.
5. Stir well and season with salt and sugar.
6, out of the pot.
Exercise 6
Composition introduction
2 tomatoes, 3 eggs, 1 root onion, 1 root onion, 1 slice ginger, proper amount of oil and salt,
Practice steps
1, prepare materials
2. Wash and cut the tomatoes, chop the onion and ginger, and beat the eggs into the bowl.
3. Wash and heat the pot, pour in the right amount of oil, and pour in the broken eggs.
4. fry the eggs and put them out for use.
5. Leave the bottom oil in the pot and add onion and ginger to stir fry.
6. Add tomatoes until the juice runs out.
7. Pour a little water and mix well.
8. Add the eggs and stir evenly.
9, food to eat [6]
skill
Add two spoonfuls of water when you beat eggs. Scrambled eggs are softer and more delicious.
Finally, add the eggs and stir well without frying for a long time.
You can put a spoonful of sugar if you like.