Carrot: Daucus carrot, also known as Ganxun, also known as carrot, clove radish, gourd radish, fenugreek, cabbage head, yellow radish and so on. , a biennial herb of Umbelliferae, whose fleshy roots are used as vegetables. After eating, it is decomposed into vitamin A through gastrointestinal digestion, which can prevent and treat night blindness and respiratory diseases. Can be fried, boiled, eaten raw, pickled, etc. , and resistant to storage. It is distributed all over the world, and cultivated in the north and south of China, and its output ranks second in root vegetables. It can fight cancer and is known as the underground "small ginseng".
Tomatoes: tomatoes, also known as tomatoes and persimmons. Native to South America, it is widely cultivated in the north and south of China. Tomatoes are rich in nutrition and unique in flavor. Has effects in reducing weight, relieving fatigue, stimulating appetite, promoting protein digestion, and relieving abdominal distension and dyspepsia.
Lotus root: Lotus root, also known as lotus root, belongs to the rhizome of Nymphaeaceae. It originated in India and was introduced to China. Because its underground stem is white, it is also called white stem. It can be used as food or medicine. Lotus root is also a kind of plant with high medicinal value. Its roots, leaves, flowers and fruits are all treasures, which can be nourishing and used as medicine.
Cucumber: Cucumber Linn (Cucumber Linn, English name) belongs to Cucumber of Cucurbitaceae. Also known as gourd and cucumber. The fruit is oily green or green with soft thorns on the surface. Widely distributed in China, it is one of the main greenhouse products. Cucumber is one of the main vegetables in China in summer. Stems and vines have medicinal value, which can diminish inflammation, eliminate phlegm and relieve spasm.
Beans: cowpea, also known as cowpea, is a rich vegetable in summer. It is a cultivated species that can form long pods among cowpea species, and it is an annual winding herb. Alias beans, long-horned beans, ribbon beans, and nepotism beans. Contains various vitamins and minerals. Beans are nutritious and are meat in vegetables.