Hypopurine means that the content of purine per 100g food is less than < 25mg. Edible low purine foods include staple food, milk, meat and eggs, vegetables, fruits and so on.

1. Staple food: all kinds of rice, wheat, grain, sorghum, buckwheat, sweet potato, potato, starch, pasta, soda biscuits, butter snacks, etc.

2. Milk: fresh milk, condensed milk, yogurt, milk powder, ice cream, malt extract, etc.

3. Meat and eggs: eggs, duck eggs, preserved eggs, pig blood, chicken blood, duck blood, etc.

4. Vegetables: Chinese cabbage, cabbage, celery, chrysanthemum, cabbage, eggplant, melon, tomato, radish and onion.

5. Fruits: apples, bananas, red dates, watermelons, papayas, cantaloupes, lemons, grapes, pomegranates and peaches.

Dietary principle

Low purine diet is very important for gout patients. Purine is a component of nuclear protein, and uric acid comes from nuclear protein. Alkaline foods, such as mustard, cauliflower, Chinese cabbage, radish, tomato, cucumber, eggplant, onion, potato, bamboo shoot, peach, apricot, pear, banana and apple, are all low-purine foods, so you should eat more.

You can't eat seafood like kelp. Eat more lettuce and fruit, and Suidi tea is the best choice.