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What cold dishes to eat to lose weight is a good recipe.
Need traditional ingredients

Main ingredients:

peanut

50 grams

soybean

50 grams

Cauliflower

1

carrot

1

celery

1 piece

(edible) auricularia auricula

30 grams

lotus root

1

Accessories:

oil

Proper amount

salt

Proper amount

Zanthoxylum oil

Proper amount

Operation step feedback

1. Soak peanuts in water

2. Soak soybeans in water for more than half a day.

3. Auricularia auricula soaked hair

Step 4 wash broccoli for later use

5. Peel the lotus root for later use.

6. Slice broccoli.

7. Dice carrots for later use

8. Cut celery into sections for later use.

9. Replace the lotus root with a knife and dice it.

10. Boil the soybeans first after the water is boiled.

1 1. Take out the soybeans and cook the peanuts.

12. Add diced carrot and diced lotus root and cook together.

13. After taking out, add auricularia auricula and broccoli and cook together.

14. Put all the ingredients in a dish, sprinkle with salt, vinegar and pepper oil and mix well.