When cooking food, it is usually paired with some meat or vegetables, which are more nutritious and more delicious when mixed together. Especially when cooking pork, it is inevitable to add some vegetables or other foods. However, not all foods can be eaten with pork. Eating some foods with pork may destroy your health. Soybeans It is not uncommon to cook pork and soybeans together, such as pork and soybean stewed tofu, soybean stewed pork trotters, soybean and peanut stewed pork rinds. Not only are they famous, some of them were even nutritional and health-care delicacies. But from a modern nutritional point of view, beans and pork are not suitable to be paired. Because soybeans contain a high amount of phytic acid, 60% to 80% of the phosphorus exists in the form of phytic acid. It often forms complexes with protein and mineral elements, affecting their availability and reducing utilization efficiency. In addition, the combination of beans and minerals such as calcium, iron, zinc, etc. in meat-based foods such as lean meat and fish will interfere with and reduce the body's absorption of these elements. Beef Although it has been said for a long time that pork and beef are inseparable from each other, "Yinshan Zhengyao" points out: "Pork and beef cannot be eaten together." However, recipes where pork and beef are cooked together are also common, such as Xiangsong beef patties, which are beef and pork fillings. From the perspective of the medicinal properties of food in traditional Chinese medicine, pork is sour, slightly cold, and nourishing, greasy, and yin-cold, while beef has a sweet and warm smell, which can nourish the spleen and stomach, strengthen the waist and feet, and has the effect of calming the body and replenishing qi. One is warm and the other is cold, one is tonifying the spleen and stomach, and the other is cold and greasy to the weak. Their properties and tastes conflict with each other, so they should not be eaten together. Stir-fried pork with coriander will make it fragrant if you add some coriander. Sometimes the pork is even fried or stewed directly with coriander. There are also dumplings or meatballs stuffed with coriander and pork on the market. However, housewives who still use coriander with pork every day should pay attention. Although this This kind of food has been appreciated by family members, relatives and friends, but it must be discarded without mercy because it is harmful to health. Coriander is also called coriander. Coriander is pungent and warm, consuming energy and hurting the mind. Pork is greasy, helps dampness and heat produce phlegm. There is a record in ancient books: "All meat is nourishing, but pork is not." One consumes energy and the other is useless, so eating the two together will cause damage to the body. Lamb liver Pork and lamb liver often come together, especially when cooking or eating hot pot. But traditional Chinese medicine believes: "Pork and mutton liver and eating it make people feel depressed." Because mutton liver smells bitter and cold, it can nourish the liver, improve eyesight, and cure liver-wind deficiency and heat. Pork is greasy and causes dampness and heat in the stomach. In terms of food and medicinal properties, it is not suitable for compatibility. Lamb liver has a smell, and if cooked together with pork liver, it will easily produce a strange smell, which is not suitable from a cooking point of view.