For thousands of years, maple syrup has been an indispensable natural benign energy source for residents in Canada and other European and American countries, and its health value has been recognized. However, for them, health is the second interest, and the first thing is to enjoy food. Use maple syrup on meat, sweets and sweets to make them delicious. People like to eat pancakes and French toast dipped in maple syrup, and they also like to pour syrup on ice cream, yogurt and milkshakes. Adding powdered maple syrup to tea and coffee is even more delicious. Maple syrup can also be used to make delicious food. When cooking foie gras or duck with sauce, pour some maple syrup on it, which tastes unparalleled and even gourmets praise it.

Of course, most consumers in China can't eat maple syrup according to western recipes. According to the experience and communication with many domestic consumers, the following ways of eating maple syrup are in line with the eating habits of domestic consumers and do not destroy its nutritional components:

1, take 25-30 grams (about 3 tablespoons) directly every day, and take it with warm water. Take it on an empty stomach in the morning and evening, and the nutrients can be fully absorbed by the human body, with the best effect. It can also be mixed with fruit juice: adding a proper amount of maple syrup to freshly squeezed fruit juice is an excellent cool drink in summer after being chilled, which has the effect of relieving summer heat and refreshing the mind.

2. Maple syrup is added to the homemade mixed fruit shaved ice, which can make the shaved ice taste fresher, sweeter and more fragrant.

3. Maple syrup fruit salad When making fruit salad, maple syrup can be used to partially or completely replace the salad, which is not only fragrant and pleasant, but also more nutritious and healthy.

4, maple sugar crystal sugar melon Wash and cut the melon into thin slices, put it in pure water and soak it in ice cubes, then take it out and put it in a plate. Dip it in maple syrup when eating. This way of eating is fresh and elegant, but it is also greasy and refreshing. You can also choose other seasonal fruits and vegetables according to your personal hobbies, such as celery, cucumber and cabbage.

5, maple sugar Sydney, cut the Sydney into pieces, put it in a stew, add cold water for 20 minutes, and add the right amount of maple syrup according to the taste.

6. Beat the maple sugar eggs 1 eggs and milk soup evenly, pour them into the heated milk, boil them on low heat, let them cool after cooking, and then pour a proper amount of maple syrup.

7. Maple sugar lotus root starch lotus root starch is stirred with hot water until it is transparent and paste. After cooling, add maple syrup. Features: sweet and delicious, easy to digest and rich in nutrition.