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Green pepper scrambled eggs

A spoonful of soy sauce, a spoonful of oil, half a spoonful of soy sauce, a spoonful of bean paste, a spo

Super super delicious fat-reducing cooking is coming ~

Green pepper scrambled eggs

A spoonful of soy sauce, a spoonful of oil, half a spoonful of soy sauce, a spoonful of bean paste, a spo

Super super delicious fat-reducing cooking is coming ~

Green pepper scrambled eggs

A spoonful of soy sauce, a spoonful of oil, half a spoonful of soy sauce, a spoonful of bean paste, a spoonful of starch and a proper amount of water, stir well, fry the eggs with a little oil, pour in green pepper slices, stir-fry with a little oil until the tiger skin is burnt, stir-fry the minced garlic with a little oil, pour in the eggs, stir well, pour in the juice, and stir-fry to collect the juice.

Braised pineapple meat

1 scoop of cooking wine, 1 scoop of light soy sauce, salt, pepper, 3 scoops of fried powder, 1 scoop of oil, appropriate amount of water, marinate evenly 10 minute, 2 scoops of light soy sauce, 1 scoop of tomato sauce, 1 scoop of sugar substitute, 1 scoop of starch, 1 scoop of white vinegar, 5 scoops of water, stir well, drain the oil, heat the chicken with oil, pick up golden crisp, and use.

Sauté ed broccoli with white mushrooms

Blanch broccoli, take it out, add less oil, stir-fry minced garlic and millet until fragrant, add Pleurotus ostreatus, stir-fry until soft, add broccoli, one spoonful of oil consumption and two tablespoons of soy sauce, and stir well.

Fried chicken breast with green pepper

A spoonful of soy sauce, half a spoonful of soy sauce, a spoonful of cooking wine, a proper amount of salt, a spoonful of starch, and a proper amount of black pepper, evenly grab and marinate for 5 minutes, prepare ingredients, dice chicken breast, marinate for 5 minutes, saute garlic with less oil until cooked, add shredded green pepper, and add a little salt to stir fry evenly.