First, draw sweet potatoes.
Preparation materials: 500 grams of sweet potato and 200 grams of sugar.
Manufacturing speed:
1, the sweet potato is peeled and cut into large pieces of hob meat after cleaning, and then an empty plate is prepared and coated with sesame oil for later use;
2. Take enough oil in the pot, heat it to 50% heat, add sweet potato pieces and fry until the surface is golden and hard, and the inside is slightly soft, and then take out the oil under control (first put a sweet potato piece, try the oil temperature, it is enough to bubble slowly, and keep it on medium heat, and don't fry for about 5 minutes).
3. Leave a little oil in the pot, turn on a small fire, put sugar in the pot and keep stirring until it melts;
4. When the sugar is dark red, add the fried sweet potato pieces, stir them quickly and evenly, and then put them into the dish prepared at the beginning;
5, prepare cold water to start drawing, this step will be fast, and if it is cold, it will not be drawn;
Simple and simple kitchen loves to talk: ① Don't fry the sweet potato too high, otherwise the sweet potato will be cooked outside and not cooked inside; (2) Be patient when frying sugar. Stir-fry the sweet potato until it is dark red. (3) Put sesame oil on the plate to prevent the sweet potato from sticking to the plate.
Second, mushrooms and rapeseed
Ingredients: 7 mushrooms, 7 rapeseed, garlic, ginger, soy sauce, rice vinegar, two red peppers, salt, starch and oyster sauce.
Excessive cooking oil
Manufacturing speed:
1. Wash the rape with clear water for later use, add excessive purified water into the pot, pour a large amount of vegetable oil, and increase the batch of salt to boil. After the water is boiled, pour in rape, blanch until it becomes soft, remove excess water and put it on a plate for later use;
2. After washing the mushrooms, remove the pedicels first, stick a knife on one side of the central position of the mushrooms with a fruit knife, and mix the other side with the last knife at different angles, pick up the cut mushrooms and use another knife in another way. Just type a rice word from the middle and cut all the mushrooms in turn;
3. Next, prepare juice, prepare a bowl, pour half a bowl of purified water into rice vinegar and soy sauce, add excessive starch and oyster sauce, stir well, and make juice for later use;
4. Preheat the pan and pour the oil. When the oil is hot, pour in minced garlic from Jiang Mo and stir-fry. Add mushrooms, then increase the average batch of salt and stir-fry for a while, and pour in the soup prepared in advance;
5. Take part in the soup fire and turn over the mushrooms while cooking. When the soup is thick, take part in cutting the red pepper as early as possible, and then pour it all the way into the plate filled with rape. Mushroom rape is ready and looks beautiful and delicious;
Third, garlic vermicelli doll dish.
Prepare ingredients: vermicelli, baby cabbage, garlic, millet spicy, small green pepper.
Manufacturing speed:
1, garlic, millet and small green pepper are chopped for later use, and the amount of pepper depends on whether you can eat spicy!
2. Boil the water in the pot, put the washed baby vegetable slices in the pot and cook them out, then add the vermicelli and cook them out! I only used one bundle of baby dishes and two small bundles of vermicelli! Remove the fans and spread the doll dishes for later use!
3, a spoonful of oyster sauce, three pieces of soy sauce, a spoonful of salt, a spoonful of sugar, a spoonful of monosodium glutamate, stir well, heat the pot to fully melt monosodium glutamate salt and sugar, and then pour it on the doll dish!
4, hot pot oil, add garlic and pepper to stir fry, and then pour the oil all the way on the doll dish! Finally, prepare a big bowl and mix it well before eating. It's really great!
Fourth, lotus pond snacks
Prepare ingredients: auricularia auricula, carrot, lotus root, Dutch bean and horseshoe. You can also use lotus seeds and water chestnuts instead.
Manufacturing speed:
1, first deal with all kinds of materials, slice lotus root in water, and slice horseshoe. Tear off the stems of peas, tear off the fungus, and cut carrots into diamond-shaped pieces.
2, blanching: add some salt to the water in the pot after boiling, and add lotus root, Dutch bean, fungus, carrot and horseshoe in turn. The sequence interval is about 10 second. The total drowning time is one minute. Finally, all the ingredients are picked up and soaked in cold water, so that the color of vegetarian dishes can be kept very green.
3. Then filter the raw materials, select horseshoes and carrots, and finally put them into the pot.
4. Start the formal cooking: two spoonfuls of oil in the pot, and the fire will burn completely. First, add the materials except horseshoe and carrot, and then add a spoonful of cooking wine after stir-frying. Then add water chestnut and carrot, and season with salt and sugar. Stir-fry for two minutes, and finally add starch thickening, and you can go out of the pot.
Five, double pepper Pleurotus eryngii
Ingredients: 2 Pleurotus eryngii, green pepper 1 piece, red pepper 1 piece, excessive onion, excessive ginger, excessive garlic, oyster sauce 1 tablespoon, 2 tablespoons soy sauce, sugar 1 tablespoon, excessive salt and oil.
Manufacturing speed:
1. Wash all ingredients, cut Pleurotus eryngii and green pepper into small pieces, and mince onion, ginger and garlic.
2, the pot is hot, add Pleurotus eryngii and stir-fry the water.
3. Shovel Pleurotus eryngii aside, add excessive oil to the pot, add ginger and garlic until fragrant, and add green pepper to stir fry for a while.
4. Add 2 tbsps of soy sauce, 1 tbsps of oyster sauce, 1 tbsps of sugar and excess salt, stir-fry evenly, and sprinkle with excess chopped green onion after taking out.
It is suggested that the kitchen love to make catkins: first fry Pleurotus eryngii to remove water, and the taste is very crisp. This step is definitely indispensable.
Six, garlic broccoli
Ingredients: broccoli 1, garlic 3 cloves, soy sauce 1 tablespoon, oyster sauce 1 tablespoon.
Manufacturing speed:
1, broccoli is broken into small flowers, soaked in a vegetable basin, and boiled with less salt;
2. After the water boils, add broccoli and cook for about 1 min, then take it out and drain it.
3. Oil the pan, add minced garlic and stir-fry until golden, add a spoonful of soy sauce and a spoonful of oyster sauce, stir-fry quickly, then add two spoonfuls of water, pour in the drained broccoli and stir-fry quickly;
4. Finally, if there is too much water, thicken it and pour sesame oil out of the pot ~
I suggest that the kitchen loves it: don't abandon the stems of broccoli, and the nutrients are good. You can cut into small pieces and stir-fry all the way. Maybe boiled salad is also delicious. This dish is clear and refreshing without salt, and the salty taste of raw oyster sauce has been fully seasoned!
Seven, salt and pepper Flammulina velutipes
Prepare ingredients: Flammulina velutipes, 2 eggs, excessive starch, excessive salt and pepper.
Manufacturing speed:
1. Cut off the head of Flammulina velutipes, tear it into small pieces, wash it and spin it dry for later use;
2. Beat the eggs into a bowl and stir them into egg liquid. Wrap Flammulina velutipes evenly in egg liquid, then put it in starch and shake off excess starch.
3, put the oil in the pot, about 70% hot, fry the Flammulina velutipes until both sides become crisp, then take out the pot, and finally sprinkle with salt and pepper.
Eight, cashew fried three dishes
Prepare ingredients: cashew nuts, corn, radish, mung beans, sugar, salt and oil.
Manufacturing speed:
1. Peel corn, dice carrots, blanch green beans, and stir-fry cashews 1~2 minutes. Remember: don't fry the oil at too high a temperature, or the cashews will turn black.
2, put some oil in the pot, stir-fry the hard-to-cook diced carrots for 3 minutes, then add green beans and corn and stir-fry until cooked.
3. Add the fried cashews when you are out of the pot, and add a spoonful of sugar and a spoonful of salt to taste.
Nine, three fresh ground.
Ingredients: potato 450g(2 slices), eggplant 350g(2 slices), green pepper 150g( 1 slice), onion 10g, garlic 10g, soy sauce 30ml, cooking wine 15ml.
Manufacturing speed:
1. Peel potatoes, cut into small pieces, soak in clear water to remove excess starch, cut eggplant into large pieces with a hob, cover with plastic wrap to prevent oxidation, remove seeds from green pepper and cut into pieces, cut garlic into minced garlic, and cut onion into chopped green onion.
2. Distribution of sauce: 2 tablespoons of light soy sauce, 1 tablespoon of cooking wine, half a tablespoon of light soy sauce, 1 tablespoon of starch, then shake in a little (10g), add 3g sugar and a lot of water, and stir well (one tablespoon 15ml), without sauce.
3. Put oil in the pan and heat it to 70% heat. Drain the potatoes and fry them in a pan. After frying until golden brown, take it out. Fry the eggplant in the pot and take it out.
4. Heat the oil in the pot to 90% heat, pour in eggplant and potatoes and fry them quickly (half a minute), then remove the green pepper from the oil.
5, leave a lot of base oil in the pot, participate in frying onions and garlic, participate in the prepared sauce, and participate in frying potatoes, eggplant and green peppers in the future, inherit the frying, collect juice on high fire, and take out the pot.
Ten, mushroom tofu.
Ingredients: tofu 1 block, tomato 1 block, 3 mushrooms, onion 1 block, 3 cloves of garlic, ginger 1 block, half a cucumber, sweet potato starch 1 spoon, salt 1 throw, and so on.
Manufacturing speed:
1. Wash dried mushrooms, soak for 30 minutes, cut tofu into small pieces, slice mushrooms, slice tomatoes, slice cucumbers, garlic and ginger.
2, hot oil in the pot, tofu fried in the pot until golden on both sides, remove and plate.
3. Heat oil at the bottom of the pot, saute ginger and garlic, saute mushrooms, tomatoes and cucumbers until soft, and pour tofu into the pot.
4. Pour in dried mushroom water, add 2 tablespoons oyster sauce, 1 tablespoon soy sauce, throw away the salt and stew until the soup is dry.
5. Pour in the thickened sweet potato starch water, stir fry evenly, and sprinkle with chopped green onion.
Suggest that the kitchen love catkins: 1. Tofu is made of old tofu and fried until golden brown. When fried, it tastes fragrant and delicious. 2, the choice of mushrooms is also very nervous! Dried mushrooms make tofu more fragrant. Don't pour the water for soaking mushrooms! Keep the stewed tofu, the unique fragrance of mushrooms, and the mixed tofu is super fragrant and delicious.