Breakfast time
You can prepare oatmeal or millet porridge for breakfast, and add chopped vegetables such as carrots and vegetables to add color and flavor. Add small pieces of fish or chicken to easily supplement protein.
Lunch feast
Rice or noodles can be prepared for lunch, and vegetables and meat such as pork and beef can be added to make the baby eat more abundantly. Coupled with tofu or minced fish, baby nutrition is a good helper.
Afternoon tea snacks
In afternoon tea, you can prepare a fruit salad and add fruit pieces such as apples and bananas, which is sweet and healthy.
mealtime
You can prepare rice or noodles for dinner, and add vegetables, tofu or fish, which is more delicious. Plus a small bowl of vegetable soup to help the baby digest, no worries.
skill
Eggs, tofu and fish are good sources of protein for babies. Keep your diet diversified and try new foods gradually to satisfy your baby's curiosity.
Warm reminder
When adding new food, try it first to ensure that the baby has no allergic reaction. Food safety is the most important.