(Chef Michelin) Ingredients: steak, butter or cooking oil, salt and black pepper.
Exercise:
1. Thawed cattle are put at room temperature;
2. Put a spoonful of butter and a pinch or two of thyme in the pot, or replace it with cooking oil; Discharge the cattle into a large hot pot;
3. Turn the noodles every 20 seconds, and constantly scoop out the oil juice in the pot and pour it on the steak;
4. Preheat the oven to 200 degrees Celsius (392 degrees Fahrenheit) and prepare the tin foil to fold into a bowl;
5. Pour a little red wine (up to a spoonful) before taking out the pot, and immediately put it into a tin foil bowl and put it into the oven to start baking;
After 6.3 minutes, take out the steak, cover it tightly with tin foil, wrap it tightly, put it in an oven with residual heat, and take it out for 5 minutes.
7. Sauce can be poured on the steak, or you can eat the original steak. Leave it for about 5 minutes before cutting the steak.
How to cook steak in the oven? 2. the home-cooked practice of grilling steak.
Ingredients: steak, sea salt, black pepper, fennel, rapeseed, dried Chili slices, garlic powder (seasoning can be added or subtracted according to your own taste).
Practice (medium rare):
1. Wash the steak and drain the surface water with kitchen paper (frozen steak should be thawed first and then cooled to room temperature);
2. Rub coarse sea salt, black pepper, fennel, rapeseed, dried Chili slices, garlic powder, etc. On the surface of the meat, and even on both sides;
3. Heat the pot and fry the cows on the fire. Generally, thick-cut steak is fried for 2-3 minutes on each side until the skin is burnt and the noodles are also fried until the color changes;
4. Preheat the oven to 375 degrees Fahrenheit (190.5 degrees Celsius). Put the fried cow in the oven and bake for 6 minutes.
5. After the steak is taken out, let it stand at room temperature for 5 minutes before cutting, and then serve.
Note: Grilled steak is dark in color, black in surface and hard in skin. If you are not confident about the maturity, you can try it with a food thermometer. The center temperature is 145 degrees Fahrenheit (63 degrees Celsius), which is perfectly medium-cooked. #p# Subtitle #e#
How to cook steak in the oven? A lazy way to roast steak.
Ingredients: steak, cooking wine, soy sauce, black pepper, salt (seasoning is very common, not authentic steak seasoning, so it is called lazy practice).
Exercise:
1. Wash the steak (or thaw it to room temperature) and marinate it with wine, salt, black pepper, soy sauce and other seasonings for 20 minutes.
2. Spread tin foil on the baking tray, and discharge the cured cattle into the baking tray;
3. Preheat the oven and bake at 450 F (232.2 C) for 8- 10 minutes, then take it out and turn it over and bake for 8- 10 minutes.
4. After baking, let it stand for 3-5 minutes before cutting, with or without sauce.
Matters needing attention in grilled steak
Be careful not to wash the steak before roasting it. If it is really dirty, rinse it with water and blot it with kitchen paper immediately. Generally, you don't need to put oil when frying, because the steak contains some fat, so you can fry it in oil. The oil is enough to fry the steak, and the non-stick pan generally doesn't stick to oil and won't paste. You should master the time of grilling steak and frying steak by yourself, because steak is divided into rare, medium and well-done, and its taste is different, depending on your favorite taste.