1, clearing away heat and toxic materials. The biggest curative effect of dandelion is clearing away heat and toxic materials, which can effectively relieve heat toxicity.

2. Beauty. Beauty. In fact, dandelion soaked in water tastes good, sweet and clear. Drinking dandelion in water in moderation can also beautify the face. The reason is that dandelion leaves are rich in vitamins, fat, protein and other trace elements. The combination of the two can effectively improve skin health. It is suggested that women can use dandelion to soak in water in their lives.

3, phlegm and stagnation, dandelion soaking in water can also eliminate pain and stagnation.

4. Prevention and treatment of tumors. According to relevant data, some trace elements contained in dandelion leaves can not only improve our immune function, but also prevent and treat tumors.

Extended data:

Raw dandelion is rich in vitamin A, vitamin C and potassium, and also contains iron, calcium, vitamin B2, vitamin B 1, magnesium, vitamin B6, folic acid and copper. The content of specific elements is mainly water. Every 60g dandelion leaf contains 86% water, protein 1.6g, carbohydrate 5.3g, and the heat is about108.8kj. ..

Dandelion is widely distributed in grasslands, roadsides, fields and river beaches in low and medium altitude areas, and distributed in Jiangsu, Hubei, Henan, Anhui, Zhejiang, Heilongjiang, Jilin, Liaoning, Inner Mongolia and Hebei.

People's Network-What is the role of dandelion soaking in water? Moderate drinking is good for health.