Current location - Recipe Complete Network - Complete cookbook of home-style dishes - The practice of Qingjiang fish
The practice of Qingjiang fish
Qingjiang fish is high in protein, low in fat, rich in vitamins and trace elements, and is a good nutrient. The meat is tender and delicious. Children usually have lunch at school, and weekends are the time to take time to supplement nutrition and relieve hunger.

material

Qingjiang fish yitiao

Half root onion

White pepper is about 0.3g.

Ginger100g

5 tablespoons cooking wine

200 grams of edible oil

Half an onion

4-5 cloves of garlic

Side dishes of carrots, young crops and yuba

Beer 330 ml

About 4 pieces of yellow rock candy.

Proper amount of salt

2 tablespoons soy sauce

1 spoon oyster sauce

20 grams of coriander

Practice steps

1, Qingjiang fish, the fish boss helped to deal with the internal organs and opened the back.

2. The pot capacity is limited. Cut the fish head, add onion ginger, cooking wine and white pepper to massage the fish and marinate for about 15 minutes.

3. Cut a side dish with the time of marinating fish, cut carrots and green bamboo shoots into hob pieces, cut onions into sections, and soak yuba in cold water 4-6 hours in advance (I soaked it all night in advance). The ratio of sauce is 1: 1 (bean paste and sweet noodle paste).

4. Add garlic to the hot oil in the pot, saute ginger and onion, then pour carrots and green bamboo shoots and stir fry a few times.

5. Put the salted fish in the pot.

6. Pour in the prepared sauce, a little cooking wine, 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, (I also used 330 ml of Mr. Beer) so that there is no drop of water. Of course, parents should look at the amount of side dishes and the size of fish when cooking, and adjust the amount of water appropriately.

7. Finally, add four yellow crystal sugar and seasoning packets (I used 1 star anise, 2 fragrant leaves, a pinch of fennel and 1 dried pepper), add salt according to personal taste, cover and stew for about 15 minutes.

8. Stew for about 15 minutes, and put the soaked yuba into the pot. Cover again and stew for about 3 minutes.

9. There is food, meat, vegetables and soup. My children killed half a fish by themselves.

skill

1. Qingjiang fish has a layer of mucosa and no scales. You can pour it with hot water and then rinse it with cold water, and the mucosa will fall off. Just scrape with the back of the knife. I bought fish in the middle of the week and prepared to give it to the children at the weekend. After the fish boss disposed of the internal organs, I took the washed blood back for freezing. I took it out one night in advance and put it in the refrigerator to thaw. It has been found that the mucosa of fish is better treated after freezing and thawing. 2. After the fish internal organs are treated, the black membrane in the stomach must be cleaned up. The spoon, block and root marked on the menu depend on the size of your container. Use them properly! I've never weighed it specifically.