The stomach governs yang, and heat preservation can moisten the stomach. So drugs that nourish yin will hurt the stomach. Use with caution for people with weak spleen and stomach.

There will be two diametrically opposite symptoms, loose stool or constipation, but both of them are due to the weakness of the stomach, and the yin cold hurts the stomach, which eventually leads to gastrointestinal disorders. Therefore, LZ should pay attention not to increase stomach trouble because of treating yin deficiency. . . . . Taking medicine with honey one hour after meals can reduce the burden on the stomach and enhance the curative effect.

2. Yin deficiency is often accompanied by damp heat. So nourishing yin and eliminating dampness can coexist.

3.

Do some light physical exercise in conditioning, and the diet should not be greasy or salty. Keep a happy mood, get enough sleep and have more rest, and you will recover naturally.

Dietotherapy, black beans, sesame seeds, walnuts, tonifying kidney and nourishing yin. Don't eat hot meat such as cattle and sheep. Duck meat is cold and can be stewed. Not greasy, clear and light. Don't care too much. The disease is that the more you are afraid and care, the more serious it is. But to relax, not to care openly, to pay attention secretly, and the sooner the better.

If you can cooperate with acupoint massage, such as Sanyinjiao, Taixi, Zhao Hai and other acupoints that often treat yin deficiency, massage should be supplemented. You will be more powerful when you recover.