Seasonal recipes of solar terms in beginning of autumn: Shashen Yuzhu old duck soup, sweet and sour pork ribs, home-cooked steamed eggplant, baked bean curd with rapeseed, steamed pork with flour, roasted towel gourd with mushrooms, pickled fish, stewed elbow with Polygonatum, raw porridge, lily almond red bean porridge, Astragalus yam porridge, and stewed Sydney soup with rock sugar. Beginning of autumn solar terms are suitable for eating lily, lotus seed, yam, lotus root, oyster mushroom, tomato and other foods.

Seasonal menu of solar terms in beginning of autumn

Beginning of autumn is the first 13 of the 24 solar terms and the first solar term in autumn, which falls on August 7-9 of the Gregorian calendar every year.

Beginning of autumn doesn't mean the hot weather is over. Beginning of autumn is still in the heat, but it hasn't come out yet. The second solar term came out in autumn, and it was still very hot in early autumn.

After entering autumn, the climate changes from rainy and humid in summer to dry and rainy in autumn, so beginning of autumn had better eat some moist and juicy food.