Traditional Chinese medicine believes that sciatica belongs to the categories of "Bi syndrome", "gout" and "lumbar and leg pain". Although the etiology and pathogenesis of this disease is characterized by deficiency of righteousness and evil, and a mixture of deficiency and excess, it is consistent with Physical strength, living environment, climate conditions, etc. are closely related. This disease is an aseptic inflammation caused by Bi syndrome in traditional Chinese medicine. General anti-inflammatory drugs do not work. For treatment, traditional Chinese medicine plasters can be used for external treatment. They can be applied externally to relax tendons and activate blood circulation, reduce swelling and pain, activate blood circulation and disperse blood stasis, and dispel wind and cold. Currently, Zhuibao's (Jiyutang ischial bone Shungu Anyu, patch) is a common choice for everyone. It has strong local penetration. The drug molecules are absorbed through the skin to participate in blood circulation, directly reach the diseased area, and are transmitted to the meridians, muscles and bones through the skin, stimulating the body. The regulatory function promotes functional recovery and achieves rapid healing. It has no toxic or negative effects, and the drug effect is safely restored and is not easy to relapse.
Daily precautions for sciatica
1. Prevent the invasion of wind, cold and dampness. Wind-cold-dampness evil can block Qi and blood and block the meridians. It is not only an important factor causing sciatica, but also the main reason for the aggravation of sciatica.
2 Prevent bacterial and viral infections. Primary sciatic neuropathy, also known as sciatic neuritis, is an inflammation of the nerve interstitium. It is often caused by the toxins produced by pathogens (bacteria or viruses) that invade the sciatic nerve through the blood after infection of teeth, paranasal sinuses, tonsils, etc. Bacterial or viral infection can both cause and aggravate the disease.
3 Pay attention to diet and daily maintenance. Pay attention to physical exercise and protect your waist and affected limbs after exercise. Change your underwear in time after sweating to prevent wet clothes from drying on your body. It is not advisable to take a shower immediately after sweating. Wait until you have sweated off before washing to prevent catching a cold. , affected by the wind. Eat a moderate diet, live a regular life, quit smoking and limit alcohol consumption, enhance physical fitness, and avoid or reduce the chance of infection.
What to eat for sciatica
Yoghurt is rich in nutrients. After fermentation, it has more nutrients than milk and is easier to be absorbed and utilized by the body. Yogurt is a milk product that is made from fresh milk, fermented, and then cooled and filled. Currently, most of the yogurt products on the market are solidified, stirred, and fruit-flavored with various juices, jams and other accessories added. Sweet and sour, with a mellow taste, it is deeply loved by consumers.
Healthy people generally don’t pay much attention to their diet, but if they suffer from sciatica, they should pay attention to their daily recipes: For example, the ingredients we listed above have a great impact on sciatica. Good auxiliary treatment effect.