Bitter gourd 30g

Eggs 1

Practice of formula of scrambled eggs with bitter gourd for infant supplementary food

Reference age: 12 months or more.

Ingredients: bitter gourd 30g, egg 1.

Cooking time: 15 minutes

Difficulty analysis: primary formula steps of scrambled eggs with bitter gourd for baby supplementary food 1.

Cut the bitter gourd in half and remove the pulp.

The choice of bitter gourd also has a knack. Line density is bitter and strong, and line width is bitter and weak.

It is bitter to remove the pulp and bitter gourd seeds with a blade, and then scrape off the white film tightly bound to the inner layer of bitter gourd as much as possible. Bitter gourd scrambled eggs baby food supplement recipe step 2

Blanch for 65438 0 minutes. Bitter gourd scrambled eggs baby food supplement recipe step 3

Drain, remove and cut into powder. The fourth step of the formula of baby food supplement with bitter gourd scrambled eggs

Put it in a bowl and sprinkle with sugar.

With a little sugar, the fried bitter gourd is bitter and sweet, and the taste of My Sweetie is more crisp and refreshing. The fifth step of the formula of baby food supplement with bitter gourd scrambled eggs

Mix well and marinate for 5 minutes. Bitter gourd scrambled eggs baby food supplement recipe step 6

Beat in an egg and add a little salt.

Squeeze the water out of the bitter gourd before beating in the eggs. Bitter gourd scrambled eggs formula for baby food supplement step 7

Stir evenly. Bitter gourd scrambled eggs baby food supplement formula step 8

Brush the bottom of the pan with a layer of oil, pour in the egg mixture and stir well. Bitter gourd scrambled eggs baby food supplement recipe step 9

The pot is out.